I am doing arms today, and I think I am going to inject my Bi's right before I leave the house. Usually I don't get injection pain for at least a few hours after, so it shouldn't interfere with my workout at all.
If you think it will screw up your workout, just inject somewhere other than your quads.
I do it before working out. I agree with Needsize. It seems to lessen the injection site sorenesss this way. Today I shot biceps and then trained them.
yea, doing legs and then shooting up, dude, i bleed alot one time cause of that, i will never do that again, the pump was insane and blood just flew. so now its all done b4 workouts.
My girl hits me up with all my injects...never a drop of blood - THEY GOT THE TOUCH!
I can't imagine that it would be good for a muscle to inject it with oil, and then proceed to the gym and squeeze it as hard as you can continually for an hour. Just doesn't seem good for the muscle to me.
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