Preface: don't tell me not to take insulin. I'm going to continue to do so so don't bother. Anyway. So insulin is hailed as a great way to make some serious gains. So I have been using 10iu novolin-r before and after workouts...and it has done fuck all. Obviously taking AAS too. I cannot honestly say it is not making any difference. I'm following a protocol and everything but it's making literally no difference to my physique. What gives? Where are the impressive gains?