Is it bad to squat and dead lift in the same week?

[EmptyWallet]

My split looks like this:

Sunday - OFF
Monday - Chest/Tri's
Tuesday - Back/Abs/Cardio
Wed - OFF
Thursday - Bi's/Abs/Cardio
Friday - Shoulders/Traps
Saturday - Legs

My question is I squat on saturday and deadlift on Tuesday. Is that overworking my back? IF SO, I was going to squat one weak and deadlift the next, AND change my split like this:

Sunday - OFF
Monday - Chest/Tri's
Tuesday - Back/Abs/Cardio
Wed - OFF
Thursday - Legs
Friday - Shoulders/Traps
Saturday - Bi's/Abs/Cardio

 

[EmptyWallet]

Now, I could go heavy on one and light on the other in the same given week.

 

[Dlove]

Ive been squatin and deadliftin every week now for a little while and it's finally catching up to me. Im gonna still squat every week but deadlift every other. You can also start doin variations that take a little stress off the lower back. Ex. are box squats, rack pulls block pulls. Also I found out this week doing hyperextions will help get your arch better for deads and squats.

 

[Lauw]

Just keep your recovery in check, because your nervous system and lower back get enough to do this way.

 

[blackbeard]

as long as your making progress youre fine
i squat and dead in the same workout

 

[Starkraven]

i was thinking of that. but figured that might take too much out of me. if i did squat/dead on monday, then i would train twice a week and just do my chest/shoulders/tris on friday. but id rather have a day fully devoted to squats and one to deads/rows. i train for muscle and strength, not just one.