JT190's Training Log

[SteelSouth]

For the time being, i'm only going to post my main lifts to keep up with the poundages.

4-11-06

Flat Bench Press
225 x 10
235 x 10

 

[adidamps2]

nice pulls and bench work JT.

 

[SteelSouth]

Thanks bor, strength is down but i'm as big as i've ever been naturally. Gonna hit 220 pretty soon here now that i've put the bottle down.

 

[AngryMuscles]

weren't u on cycle?

 

[SteelSouth]

weren't u on cycle?

Yeah, about 5 months ago.

 

[SteelSouth]

Squats

275 x 10
275 x 10

 

[adidamps2]

straight to the point
nice sqts

 

[SteelSouth]

4/19/07 Chest (just logging main lifts right now)

Flat Bench
240 x 10
245 x 10

 

[AngryMuscles]

getting strong?? ya know...me dropping bf% makes me weak a bit. have u been feeling week too?

 

[luquillo78]

wow 245 x 10! strong man

 

[tman55]

JT where are you?