JT190's Training Log

[luquillo78]

Good workout jt. Strong bench.

 

[SteelSouth]

Well, I had my sprem count tested and you'll never guess what the total was......eleven.....that's right, the number eleven when it should be above 20 million. I've got an appointment with a top Urologist next week and i'm going to retest, so hopefully it was just a fluke or a lab error. Kinda dissapointed though.

 

[tman55]

damn sorry to hear. want to borrow some?

 

[SteelSouth]

damn sorry to hear. want to borrow some?

Nah, i'd kinda like to have my own child.

 

[luquillo78]

Sorry to hear jt.

was it 11 million?

 

[SteelSouth]

Sorry to hear jt.

was it 11 million?

No, just 11 total sperm.

 

[Winter]

That's weird bro. Hope it was really just a mess up.

 

[Aztech]

11...that sucks...better save them for that one and only chance

 

[Mulligan]

Well, I had my sprem count tested and you'll never guess what the total was......eleven.....that's right, the number eleven when it should be above 20 million. I've got an appointment with a top Urologist next week and i'm going to retest, so hopefully it was just a fluke or a lab error. Kinda dissapointed though.

I have a vasectomy and my sperm count is 100. Damn you shooting balnks MANG

 

[Winter]

I have a vasectomy and my sperm count is 100. Damn you shooting balnks MANG

When you shoot a load, is it mostly clear? Serious question.

 

[SteelSouth]

Well, I took a hot bath less than 12 hours before I went in for the test, and I've been wearing briefs for 27 years instead of boxers. I'm retesting in 2 weeks so we'll see.

 

[SteelSouth]

3-8-07 Back/Traps/Bis

Not a great workout, had to go all day fasting b/c of blood being drawn for life insurance.

Deads (belt only)
275 x 5
315 x 5
405 x 2
500 x 1
405 x 3

Lat Pulldowns
175 x 12
190 x 10
205 x 6

Shrugs
315 x 12
315 x 12

DB Curls
35 x 12
40 x 10
45 x 10

Preacher Curls
85 x 12
85 x 12

Static Holds
315 x 15 seconds
315 x 12 seconds
315 x 12 seconds

 

[AngryMuscles]

i cannot wait for your meet.

btw, when you do them static hold with BB, do you do them with both palms facing inward or vice versa like in deadlifts?

 

[Mulligan]

When you shoot a load, is it mostly clear? Serious question.

No. Still the normal color

 

[AngryMuscles]

maybe it's stress....or something. damn that's impossible....only 11 sperms out of what supposedly 20 million. scary.

 

[tman55]

3-8-07 Back/Traps/Bis

Not a great workout, had to go all day fasting b/c of blood being drawn for life insurance.

Deads (belt only)
275 x 5
315 x 5
405 x 2
500 x 1
405 x 3

Lat Pulldowns
175 x 12
190 x 10
205 x 6

Shrugs
315 x 12
315 x 12

DB Curls
35 x 12
40 x 10
45 x 10

Preacher Curls
85 x 12
85 x 12

Static Holds
315 x 15 seconds
315 x 12 seconds
315 x 12 seconds

nice work JT. I have Aways said you are a strong man.

 

[luquillo78]

Nice workout jt. And good luck on the new test.

 

[Winter]

Nice work out JT. I just got my blood taken today too. Shit I'm afraid of needles Couldn't even look at it when my blood was gettin drawn lolol

 

[adidamps2]

lookin strong JT

 

[Aztech]

good work jt, nice deads for a day of fasting.