Went to a blood donation appointment at the Red Cross today. Everything went smoothly except I went after working out so I had to wait until my heart rate was under 100bpm. Even with the added wait time it took less than 45min start to finish. Just a friendly reminder to you guys, especially the TRT and blast & cruise guys, don't forget to donate regularly. You can go every 56days and that will be plenty for most people. Keep an eye on your RBC and HCT levels and take preventative measures...donate blood! You can schedule an appointment at
American Red Cross - Give blood
Most of us are sticking ourselves multiple times a week with needles so even with the Red Cross 'harpoons' there's almost no reason not to donate. Stay safe and you could save a life.
American Red Cross - Give blood
Most of us are sticking ourselves multiple times a week with needles so even with the Red Cross 'harpoons' there's almost no reason not to donate. Stay safe and you could save a life.
