traviswyliedime
New member
im doing double the cardio now and im not bulking anymore...its time to lean out hurt!!
My next run! Starke Tren A and Test E
- Thread starter traviswyliedime
- Start date
im doing double the cardio now and im not bulking anymore...its time to lean out hurt!!
Bullseye Forever
Prince of Darkness
lean out? what is that lol
DaHurt
Motivated
Are you noticing increased hardness/vascularity from the tren?
traviswyliedime
New member
whatever bullseye youre big and lean!! haha
i havent noticed so much in the hardness area but definitely have seen more cuts and increases in vascularity!!
traviswyliedime
New member
sorry i havent been on in a while brothers. im sitting at a good ass 225 right now and i just got back on friday from my trip to Massachusetts...i had a 3 day break while i was up there and i came back and destroyed all of my legs today since i missed hams earlier this week.
Leg Ext: 70x12, 100x12, 140x12, 170x10, 170x10
Lying Leg Curls: 50x12, 70x12, 90x12,110 x10, 110x10
Squats: 225x12, 275x10, 315x10, 315x10, 225x12
Stiffdeads: 5 sets w/ 135x10-12
Hacks: 2Px12, 3Px12, 3P+25x12, 4P+25x10, 3Px15
Seated Leg Curls: 60x12, 80x12, 100x12, 120x10, 80x12
Leg Ext (fst-7): 100x10-12
Stiff Deads (fst-7): 135x10-12
it was a long and crazy workout but it felt great after a few days off. i havent had any time off in over 3 years so yea!
Leg Ext: 70x12, 100x12, 140x12, 170x10, 170x10
Lying Leg Curls: 50x12, 70x12, 90x12,110 x10, 110x10
Squats: 225x12, 275x10, 315x10, 315x10, 225x12
Stiffdeads: 5 sets w/ 135x10-12
Hacks: 2Px12, 3Px12, 3P+25x12, 4P+25x10, 3Px15
Seated Leg Curls: 60x12, 80x12, 100x12, 120x10, 80x12
Leg Ext (fst-7): 100x10-12
Stiff Deads (fst-7): 135x10-12
it was a long and crazy workout but it felt great after a few days off. i havent had any time off in over 3 years so yea!
traviswyliedime
New member
i killed back today brothers. im 8 weeks in and i feel untouchable!!!
Hammer Rows: 2Px12, 3Px12,4Px12, 5Px8, 3Px15
Seated Rows: 100x12, 140x12, 180x12, 200x10, 220x10
Pullovers: 80x12, 100x12, 120x10, 120x10, 140x8
Deads: 225x12, 315x12, 425x8
Hammer Pulldowns (fst-7): 70x10-12
Im hoping i really put up some numbers this week. Man I feel so good I cant even explain it and i have 6 weeks left!!
Hammer Rows: 2Px12, 3Px12,4Px12, 5Px8, 3Px15
Seated Rows: 100x12, 140x12, 180x12, 200x10, 220x10
Pullovers: 80x12, 100x12, 120x10, 120x10, 140x8
Deads: 225x12, 315x12, 425x8
Hammer Pulldowns (fst-7): 70x10-12
Im hoping i really put up some numbers this week. Man I feel so good I cant even explain it and i have 6 weeks left!!
darkside06
Do Not Contact
very nice!!
traviswyliedime
New member
great week for me!! literally went heavier than ever on every body part this week. my weight is still at 220 and ive been doing cardio 7 times a week for 20 minute sessions. I dont think I will be able to prep for the branch warren because i dont have a coach and school is really in the way. the cardio has been very tough for some reason and just walking around is very hard for me. I dont have night sweats too bad anymore and my body heals up nicely! gotta love starke
traviswyliedime
New member
thanks brother jadakiss! sorry i havent been on here that much lately...all ive been doing is eating, sleeping, and training!
traviswyliedime
New member
sorry brother about not being on too much anymore...all i do is eat, work, eat, train, eat, sleep, then repeat. everything has been amazing!! my weight is up to 245 but that didnt happen until after i got off of the tren. i stopped the tren after week 11 because i could take it anymore. honestly i dont think tren is for me. i love training very intense and then doing cardio after my workout and my intensity really suffered while on tren.
i felt like my heart was going to explode with the tren...and that was only at 300mg a week!! i loved the results im not gonna lie...i just hated the sides. i keep getting stronger and stronger its a shame this is my last week on...thursday is my last shot and i will start post cycle therapy (pct) 2 weeks after that with nolva@40/40/20/20 and i will see how that goes...i might have to throw in clomid.
i think next go around im gonna use test and deca because tren made me feel like total garbage! i want to thank you guys for helping me with everything and being there to give me a swift kick in the ass when I need it...especially my boys hurt and bullseye!!
i felt like my heart was going to explode with the tren...and that was only at 300mg a week!! i loved the results im not gonna lie...i just hated the sides. i keep getting stronger and stronger its a shame this is my last week on...thursday is my last shot and i will start post cycle therapy (pct) 2 weeks after that with nolva@40/40/20/20 and i will see how that goes...i might have to throw in clomid.
i think next go around im gonna use test and deca because tren made me feel like total garbage! i want to thank you guys for helping me with everything and being there to give me a swift kick in the ass when I need it...especially my boys hurt and bullseye!!
traviswyliedime
New member
I will show yall the back workout that went down today!! high volume with around the 6-12 rep range.
Hammer Strength Row: (each side): 2Px15, 3Px12, 4Px12, 5Px12, 3Px12
Seated V-Bar Row: 140x12, 180x12, 200x10, 240x8, 260x6
Rope Pullovers: 60x12, 80x12, 90x12, 120x10, 80x12
Deads: 225x12, 315x10, 405x8, 495x5, 515x2
Pulldowns (behind the neck w/ fst-7): 120x10-12
I finished with 40 minutes on the stairmaster and it felt great minus the tren lol
Hammer Strength Row: (each side): 2Px15, 3Px12, 4Px12, 5Px12, 3Px12
Seated V-Bar Row: 140x12, 180x12, 200x10, 240x8, 260x6
Rope Pullovers: 60x12, 80x12, 90x12, 120x10, 80x12
Deads: 225x12, 315x10, 405x8, 495x5, 515x2
Pulldowns (behind the neck w/ fst-7): 120x10-12
I finished with 40 minutes on the stairmaster and it felt great minus the tren lol
