my ninety one lb. gain in 20 weeks

  • Thread starter Thread starter B-legit
  • Start date Start date
That was brave of you to post your pix out in the net. Though your style of going for the weight sounds impressive 91lbs. I wouldn't want to be you when you try to cut up. You look about 24% BF. That's a whole lot of BF that you need to cut approximately 55lbs of BF to get into respectable condition on stage. I hope you have even more bucks saved and ready for an even higher cost of food as you prep for your contest. Not to mention, the incredible discipline it will take to stick to a very "Clean" and proven diet.

You definitely have the chemical warfare to spare your muscle as you prep for the show, the only question is... If you can handle the diet for 16 weeks because that's how long it looks like it will take you to get ripped
 
bluetab said:
That was brave of you to post your pix out in the net. Though your style of going for the weight sounds impressive 91lbs. I wouldn't want to be you when you try to cut up. You look about 24% BF. That's a whole lot of BF that you need to cut approximately 55lbs of BF to get into respectable condition on stage. I hope you have even more bucks saved and ready for an even higher cost of food as you prep for your contest. Not to mention, the incredible discipline it will take to stick to a very "Clean" and proven diet.

You definitely have the chemical warfare to spare your muscle as you prep for the show, the only question is... If you can handle the diet for 16 weeks because that's how long it looks like it will take you to get ripped
Click to expand...


This was at the beginning of the year. You've seen him since and he's around 215lbs or so now, I think.

Also, a ton of that was water from the Abombs and dbol.
 
mvmaxx said:
This was at the beginning of the year. You've seen him since and he's around 215lbs or so now, I think.

Also, a ton of that was water from the Abombs and dbol.
Click to expand...

221 yesterday. You should post the back pic for them to see (on your digital camera) where I was natural...You can title the post...How I lost 50lbs. in 10 months. LOL
 
IntensityX said:
Can you estimate how much was pure muscle,by the way 91lbs is a shitload of weight to gain in that amount of time I'll give you props for that but I wouldn't even think about doing something like that myself,that's just me(although I might later on down the road try a 20 weeker but with less gear lol)
Click to expand...

No idea bro about the muscle/fat ratio...There was a lot of fat, and a lot of water though.
 
B-legit said:
221 yesterday. You should post the back pic for them to see (on your digital camera) where I was natural...You can title the post...How I lost 50lbs. in 10 months. LOL
Click to expand...

I could do that on Monday. You should scan that pic you took at your house the night of the show. You looked better then than on stage. Plus it didn't look half bad and people can see the progress you've gone from 176lbs to 275lbs to 220lbs. :D
 
mvmaxx said:
I could do that on Monday. You should scan that pic you took at your house the night of the show. You looked better then than on stage. Plus it didn't look half bad and people can see the progress you've gone from 176lbs to 275lbs to 220lbs. :D
Click to expand...
Sounds good..I'll bring them over today, and BTW...I talked to hte wifey and she said between 1 and 2 is cool for her...
 
dmat42 said:
what type of calorie intake did you have...4-5000 a day?
Click to expand...
\

No b.s. closer to 7-8000cal/day. I was eating 2 ben and Jerry's ice cream tubs/day and each one had close to 1200calories. Tones of protein from whole foods, no shakes (except postworkout)
 
Thats true! I remember the constant questions from everyone!

JUs say lot of food! Creatine, vitamins and working out! :)

you know the typical bs lines :D

peace
 
like to see some before shots bro

a lone back pic does not show much imo--

lets see the whole deal--before and now pics
 
You must log in or register to reply here.

Similar threads

D
The Language of the Female Physique
Replies
3
Views
3K
sparklylegwarmers
sparklylegwarmers
crazymike
MY bulk cycle log.
12 13 14
Replies
266
Views
24K
jerhendr2203
J
Fyre
Hi my name is..............
8 9 10
Replies
180
Views
32K
ziaurs
Z
Back
Top