needsize coming out of retirement....

needsize

Community Veteran
okay I wasnt really tired, just really really busy with new job, young kids, generally family stuff, gym, etc. But I am doing a show in 3 weeks so thought I would throw up a few pics that I took
These ones were taken on Oct 31, 3 weeks out
according to the gym scale my bodyweight was 210lbs at 5'8"
 
these ones were actually taken a week ago at 4 weeks out, didnt take many on the 31 so thought I would post a few from last week
as usual my back looks like I am doing a human sponge impression till about a week before the show
 
good Luck my Canadian Komrad ! You look great...nice seperation in the thighs, your abs are great..as is the rest...you just re motivated me...
 
thanks guys, been working hard in the past 2 years since the last show to bring up some areas that needed work...
arms are only about 18" cold
dread pirate, by vertical do you mean just hold the camera sideways?
 
thanks guys, been working hard in the past 2 years since the last show to bring up some areas that needed work...
arms are only about 18" cold
dread pirate, by vertical do you mean just hold the camera sideways?

I'm at 15 currently, havn't run a cycle YET. Looking to get up there someday. Your looking great bro, I don't know what you were saying about your back it looks fucking WIDE!
 
thanks guys
not sure about the bf, its really hard to tell as I am holding so much water from the gh, but if I had to guess I would say 6-7%
 
Back
Top