New Pics ( Jan 6)

MattyIce said:
I show you mine... not squatting 545 lb's. lol

View attachment 547768

Not flaming you buddy, just saying I don't see any back/lats to support dead lifting 500lb's either... cmon man.
Click to expand...

nice legs bro, well shredded!!!!!
i just have to post a video that i can squat 545lbs on the smith machine i guess lol
i dont wanna post a video to prove a point but i will back my word up!
as far as my legs go i also have alot of mass as along as the rest of my body i am forever bulking, * as i like the bulkie look, but comes this spring i am gonna cut to see what it defently looks like under there :)
to each there own as well if u want the light weight, higher rep range goal
or as i prefer to try to lift heavy everytime i step a foot into the gym!
just depends on yours goals!
 
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hell ya pumed to hit the legs tomorrow and get the video in :)
not to just post it on here but to actually get a video to look back on :)
 
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Not trying to bash you, but I think your traps could use some improvement. Maybe stop "power shrugging" 500lbs and just go for the contraction?
 
I hope this guy doesn't blow out his nut sack trying to prove how much weight he can push around. He seems like a well rounded guy but doing a cycle for 7 months....wow.
 
Video is gonna be in tonight, got er done last night, a guy at the gym recorded it but must of sent it to the wrong email addy, good thing is, is that he works at my gym i goto and i will just get him to send it to my gf I-Phone today, one squating 500lbs and one squating 545lbs as i stated i would lol, fuck ya, i think i squated 545 4 or 5 times last night, but hey still squat'd the shit!
as far as 545 goes Matty Ice it's (5) 45 plates per side added with (1) 25 plate per side equaling 545 bro
 
iLiftForMe said:
Not trying to bash you, but I think your traps could use some improvement. Maybe stop "power shrugging" 500lbs and just go for the contraction?
Click to expand...

lol
my traps look the way they do right now cause i am in a bulking state bro!
like everything else on my body right now! till i cut this spring i dont care about the pin up poster boy look, i would rather goto the gym and throw around heavy weights
as far as shrugs go bro
i do pyramid ( light weight to max)
start out with 135 and work myself up, then back down again
that way i hit all the muscle fibers and stretch the fn tendons doing heavy weight as well
usually all the timedo 315 for 10 reps at 4 sets ( if not using pyramid method)
 
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Damn....I remember your pics from last summer, you've put on some quality muscle since then. Keep going heavy and keep it up
 
thanks justin :)
yeah still going strong bro, long cycle i get bashed from time to time for such a long cycle, lol, gonna throw in some npp in the mix next week, ordered some up along with my test at 600mg/week and running npp at 450mg/week for 10 weeks then gonna do a very hard post cycle therapy (pct) clomid 100/100/50/50 nolv 40/40/20/20, then hit the docs and see where my levels are at, i know the risk involved running long cycles, if i get permentaly shut down, i can deal with it, till then i keep going strong and think positive not the negative aspects of the game!
whens your next cycle coming up justin and u were talking about running the same as well npp in the mix with test?
 
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as stated i would post the video
here it is, as people saod i wouldnt be able to even hold 545 on my shoulders, well the proof is here
 
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