new squat video...455 x 7 reps

[needsize]

I posted this is the training forum but thought I would throw it up here too. I managed to squat 455 for 7 reps, ass to the floor and totally raw, which was a pr for me.
Currently running enth/eq/deca

squat 455 x 7

 

[StoneColdNTO]

Congrats on the pr. That's a pretty sweet video !!

 

[Spartie]

Congrats Bro...perfect form!

 

[Outtlaw]

Congrats bro! Good job.

 

[Brendon]

Wow man great job. Very motivating!

 

[MotownMuscle]

Great job bro, I cant wait to start squatting again.

 

[hunter21]

well, downloads slow but ill let you know what i think in a minute. LOL

 

[xtinct]

A lot of people call their quarter squats "ass to the floor" but that set really was ass to the floor. Great job.

 

[BigRonWannabee]

awsome bro, your looking huge.

 

[daan69]

A lot of people call their quarter squats "ass to the floor" but that set really was ass to the floor. Great job.

very true statement... i find alot of people - especially younger kids "squat" with terrible form...

I find that squats are most benefitial when you go down untill your knees buckle... but i can understand thats hard for ppl with knee injuries

ANYWAYS... That video looks awesome needsize. I can definately see how you lift like a powerlifter (bend forward a little more and lift a little more with your lower back)... Congrats

 

[Pitbull]

excellent squat.....You see very few guys in the gym go that deep

 

[panteracfh]

makes me feel bad cause i haven't done legs in like 3 weeks...lol

 

[Golden_Muscle]

Thats the only way to do squats. 90 degrees dont count.

Great squat NS.

 

[needsize]

thanks guys, damn legs are rubbery as hell now though

 

[hunter21]

LOL id say so bro.

 

[bluewizz]

I posted this is the training forum but thought I would throw it up here too. I managed to squat 455 for 7 reps, ass to the floor and totally raw, which was a pr for me.
Currently running enth/eq/deca

squat 455 x 7

hey bro got a q....whats your doses? not wanting to duplicate what u do just curious.

 

[needsize]

Re: Re: new squat video...455 x 7 reps

hey bro got a q....whats your doses? not wanting to duplicate what u do just curious.

pretty heavy, I've been doing cycles for long enough that low doses unfortuntaly dont do much, and even killer doses barely do the trick anymore.
This cycle is
enth 1800mg
eq 500mg
deca 500mg

 

[Ken]

Hey pal, thats sic bro..

I am happy to see someone squat like me for a change, the guys at my Gym think I am crazy.. I tell them they dont do it correctly

If you dont mind me asking, are you still on the GH?

Thanks

 

[Mudge]

No straps or wussy belts, impressive.

 

[bluewizz]

Re: Re: Re: new squat video...455 x 7 reps

pretty heavy, I've been doing cycles for long enough that low doses unfortuntaly dont do much, and even killer doses barely do the trick anymore.
This cycle is
enth 1800mg
eq 500mg
deca 500mg