new squat video...455 x 7 reps

[Bimmer]

very nice, and thats is as low as one can go. I remember your last video was something like 405. Nice increase.

 

[needsize]

last vid was 405 x 10, so I am making some progress
I am still on the gh, running 5iu 5 days a week

 

[aznboy79]

awesome job!

LIGHTWEIGHT!!

 

[longtimer]

Very NICE needsize.

AWESOME Job!!!!!!

 

[Slider]

Nice needy keep up the good training.

Slider

 

[iron]

these videos are pretty cool to watch. keep em coming for sure. how about some videos of calf raises? haha, but seriously i would like to see you doing bent barbell rows or maybe flies.

 

[imdirk]

Very nice bro..got me modivated

 

[reallittleguy]

Good job!

 

[PrincessTitty]

my god! i dont do squats like that ... i'd fall over for sure. im going to try it with just the bar haha.

I'm one of those younger guys!

 

[TheHypeIsReal]

damn that's low i didn't even know you should go that low i don't should i?

 

[needsize]

damn that's low i didn't even know you should go that low i don't should i?

its actually safer on your knees to go ass to the floor as the stress shifts from your knees to your hips when you go below parallel. Plus I have always found it much better for building size