Not working out on your period?

Ceara said:
It's an uphill battle for me personally to get to the gym that time of month. I often have to force myself, but I hate it until I walk out of there. ;-)

I like to train b/c sometimes it relieves a little bloating for me...but I don't have a whole of energy. I've been cutting for the past 3 weeks, now it seems like carbs are everywhere!! :worried: My body is outta control....hormones are threw the roof!
 
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