Diced
New member
hey fellas
Looking for some advice from anyone who has had a pec tare . Currently im a little concerned i may be on the verge of taring my right pec . Ive had issues with my right shoulder in the past . Im worried because when i touch around were the pec inserts into the humerous bone is extremely tight in comparison the other side i massage it and strech it and it bruises aswell , i also ice . i just dont wanna snap shit up .
Thanks fellas
Looking for some advice from anyone who has had a pec tare . Currently im a little concerned i may be on the verge of taring my right pec . Ive had issues with my right shoulder in the past . Im worried because when i touch around were the pec inserts into the humerous bone is extremely tight in comparison the other side i massage it and strech it and it bruises aswell , i also ice . i just dont wanna snap shit up .
Thanks fellas