Phatboy's recent pics

[phatboy]

4 weeks on tren
day 5 on test and dbol.
gonna add some wieght and bring up a few lagging bodyparts.
im 5'9 and about 262 on these pics.

 

[inked1]

you look phat bro! your arms are massive, good symmetry all over
whats your training routine like

 

[phatboy]

you look phat bro! your arms are massive, good symmetry all over
whats your training routine like

thanks bro. as far as training, i train 4 days a week. my workouts usually dont last more than an hour, but theyre pretty intense.

 

[tee]

Lookin' awesome!!! Thanks for sharing

 

[simpllyhuge]

what did your last cycle look like?

 

[Bimmer]

hieght, weight?

 

[phatboy]

on the pic i was 262 and 5'9. my last cycle was 30mg of var and some t-3

 

[grafixLSUalum]

ever compete or consider competing?

 

[grafixLSUalum]

btw, your lats are sick bro, great work

 

[phatboy]

i will be competing in my first show in march. thanks for the compliment bro.

 

[kojie]

nice lats bro

--kojie

 

[thejpman]

that kill man your huge really nice work , yap competing in your case should be a idea to think about !!! just want to salute your results that are just outstanding Kindest regards

 

[rubberduckyo]

That's one awfully big post it note! LOL!

You look great. Keep up the good work.

 

[gator_mclusky]

Lagging bodyparts....where?!??!!?!?

U look solid. Ur dedication shows, whats a sample of ur diet. How ya like the T3? Im about to try it.

gator

 

[phatboy]

thanks for the compliments.
i really like what t-3 did for me. i didnt go higher than 75mcg. i ran 2 miles 5 days a week while i was taking it.
my diet is pretty simple.i eat every 2 or 3 hours. oatmeal, brown rice and whole wheat speghetti is where i get most of my carbs. i eat eye of round steaks, chicken breast (yuk)
and fat free turkey breast.

SAMPLE MEAL:
3/4 pound of top round steak
large bowl of oatmeal made with skim milk
1 apple
water

i may eat this same meal two or even three times in one day.

 

[Hawaiian Silky]

Holy shit man. You are a MONSTER. You're very proportional and symmetrical as well. Good luck in the contest man. From the looks of it, you'e gonna kick some ass. Go get em bro.

 

[cannonball666]

dude, your midsection reminds me of dexter jacksons, keep working hard youll win

 

[Goat Ass]

DAMN, you have some serious size...dont forget to come back with your contest pics, I'll be eager to see them!!!

 

[house1]

looking good bro-- nice thickness

 

[Starkraven]

you look thick and dense, phatboy! great job!