Jay007
cnt out train a bad diet
here is an educational video for you
RJ helps newbie
Ha HA lOVE IT .....
Diet squared
Training squared
Ps I got that cycle from the Massive newbie link ......
I Read up on the Profiles . So to be honest everyone is contradicting themselves here.
Ps I dont drink my calories either
I EAT my calories and supplement my diet with supplements ....
And I dont do endless Bicep Curls lmao
Nice video tho![]()