what cheap pill can i take with a little a caffine or ephedra before my work out to wake me the hell up. i dont wanna get something thats gonna burn out receptors for a long amoung of time and then im gonna be all tired and shit.
Suareezay said:leucine is probably the biggest player. Ive read that its been shown to have the greatest effect on protein synthesis. This is why many of the big boys supplement with it.
true, BCAAs are very insulinogenic, but whether or not you should use in moderation because of this i dont know.aProtege said:Correct but it would wise to use in moderation because of its effect on blood sugar. Leucine and several other horomones play a big role in the production of HGH.
id have to double check, but im pretty sure asprin hinders protein synthesis. but i mean if thats you in your sig, i guess youre not having a problem with itharleyman said:i always take 2 asprins and drink a cup of tea good to go for about an hour or so
Suareezay said:id have to double check, but im pretty sure asprin hinders protein synthesis. but i mean if thats you in your sig, i guess youre not having a problem with it
yea, you could be right, i just thought i read something about it a while ago. Doesnt really pertain to me as i dont really ever use asprin or ibuprofen or anything.Aczech said:I don't think aspirin does, i'm pretty sure it ibprofen and the like that inhibit the muscle growth. Aspirin just thins the blood