Progress pic

[armadilis]

updated. 165 lbs first pic. 200lbs second pic. tryin to cut the bf down. now at 195 lbs in 3rd pic most recent.


so far
shoulder press dumbells 90's 6x
bench dumbells 110's 7x havent really been doing barbell
deadlift is pretty weak. will be working on it. broke my back few years back. (deadlift at 315lbs)

i1255.photobucket.com/albums/hh635/armadilis/1stsitepic.jpg

i1255.photobucket.com/albums/hh635/armadilis/olddback.jpg


i51.photobucket.com/albums/f358/buffalosoldier1/site10.jpg

 

[armadilis]

wont let me post pics on the forum. anyone know the trick?

 

[Spear]

 

[G03ixxer6]

8 months? how many days do you workout a week?

 

[Mr P]

postimage.org/image/ojahs8hdp/


postimage.org/image/wyaahknjv/

Tried to post it for u but I don't think u copied the IMG code right, u can use photobucket & copy & paste the IMG code.

 

[ilovejuice]

it does not look like u weight 200....

 

[Spear]

postimage.org/image/ojahs8hdp/


postimage.org/image/wyaahknjv/

Tried to post it for u but I don't think u copied the IMG code right, u can use photobucket & copy & paste the IMG code.

I posted it for him already

 

[DaHurt]

It's really hard to tell because you aren't showing us much in the pictures, but it looks like your body fat is pretty high. You will definitely want to bring that down before using any anabolics.

How old are you? Do you have any before pictures? Cool ink.

 

[DaHurt]

I posted it for him already

Not showing up on my end brotha.

 

[armadilis]

put different pics up. ill try to stay 195 - 200lbs with a lower bf% with in the next 3 months or so then maybe gear up.
24 years old.

 

[Spear]

these are teh two photos armadilis tried posting:

 

[armadilis]

thanks spear!

 

[Mr P]

how old are ya?

 

[Mr P]

so u want to get ripped huh?? I can help you

 

[armadilis]

so u want to get ripped huh?? I can help you

yea? that would be sweet man!

 

[ilovejuice]

i love this forum every body wants to be ripped and big..lol..yeah buddy light weight...Ronny colman voice..lol Mr.p help him get Ripped..

 

[dialtone]

I would say that you've got some time before hopping on gear. get a good diet and start lifting heavy.

 

[armadilis]

I would say that you've got some time before hopping on gear. get a good diet and start lifting heavy.

your right. just tempting to speed up the process. i will probably wait on gear for a long while and work on gettin bf% low for now and then gain more lbm.

 

[armadilis]

updated

 

[DavidJ21]

how old are ya?

This^

Is that gyno or just being a lil on the heavy side? Sometimes I can't tell?