Pullnbigs' routine

[iamcdn]

ok, please dont ask me to use teh search button because i think i found every program except the one i was looking for.

has he posted it or does he charge for it?

ive seen what ppl post as variations or their personalized routine so ican guess what his raw program is, but if its so great and free can someone stickey it cause ti will rival NS 5x5

 

[Mudge]

His workouts are posted in this thread:

http://www.steroidology.com/forum/showthread.php?s=&threadid=30846

 

[iamcdn]

thx mudge. im glad its stickied

 

[pullinbig]

dont forget that the program i posted there is a starting point and can be altered to accomodate a particular lifters needs. for most this will be least amount of volume they have ever done.