AustinTX said:damn, you need to get more sleep.
make sure you're not taking any clen past noon, and cut the caffeine at that point too.
I don't like reliance on sleeping aids, but occasionally I will take a valium, they are prescribed for insomnia and are not physically addictive...
buffdoc said:Let me clear this one up. Diazepam (Valium) and all its kindred benzodiazepines, are physically addictive. It may take a while, but the withdrawal can be a bear!
I'd stick with herbals or melatonin.
RoadHouse said:Or, possibly go to you doctor, mayeb try some ambien under his guidance
Buffdoc,
Whats your take on Ambien?
buffdoc said:Let me clear this one up. Diazepam (Valium) and all its kindred benzodiazepines, are physically addictive. It may take a while, but the withdrawal can be a bear!
I'd stick with herbals or melatonin.
RoadHouse said:Or, possibly go to you doctor, mayeb try some ambien under his guidance
Buffdoc,
Whats your take on Ambien?
Correct me if im wrong, isnt soma just a muscle relaxer?compman said:Since I started my cycle I have been up all night, every night. Not even 5 soma will knock me out. I tried all Herbal remedies, benadryl, melatonin, and everything else over the counter. During my last cycle I took trazadone and slept some with it. This insomnia is the worst side effect for me, by far.
Buffdoc, do you have any other ideas?
compman said:Since I started my cycle I have been up all night, every night. Not even 5 soma will knock me out. I tried all Herbal remedies, benadryl, melatonin, and everything else over the counter. During my last cycle I took trazadone and slept some with it. This insomnia is the worst side effect for me, by far.
Buffdoc, do you have any other ideas?