Smart or Not Smart

Junior Builder

New member
Im about to start my first cycle and my workout partner is really adiment on changing up our work out. Is this smart right before begging a cycle? We normally do back-biceps, chest-triceps-shoulders, legs-abs, woeking out 4x a week. But he wants to change it up to biceps-triceps-shoulders, back-chest, legs-abs. Is it smart to change to that right before a cycle or stick to what we are used to? Anyone with past expierences or knowledge on whats better Thanx
I never try to do the same workout more than 3 weeks in a row. Whenever I get back to a workout I had done a few months ago I can really gauge my gains. I know that I have to work my bodyparts the way I like to. Both of your workouts seem fine to me, I prefer to isolate one muscle group per day but everyone is different.
I don't think starting a cycle should affect your decision.

To me it is much more about what works.

I don't like to do back with bis or chest with tris, because I feel I don't get as much intensity on my arms than if I do back with tris and chest with bis.

Maybe just try his idea and see if you like that split better than the one you have now.
This is what I think.
I do not change very much my workout because I'm a little lazy, but I find it sage to change it quite often depending on your feelings.
I do not care at all if I'm juicing or not. The only thing I care while juicing is having some more "intensity" than when I'm off, because when "on" I can afford it.