So How Much Can You Bench Press?

[fuk]

im 17 weigh 155 bench 205 only been lifting for a few months..and fuck steriods i'de rather smoke weed

 

[Massive123]

This couldve been a good thread. Too bad 97% should be deleted cuz it's some dude looking to get a rise outta dudes here and nobody realizing the kids straight fuckin with everyone.

People who come to this site should respect a certain level of seriousness even if you don't know a thing and bench press 155lbs. This shit undermines every person here and all the dedication they put forth in the gym. What a joke

 

[w00t]

This couldve been a good thread. Too bad 97% should be deleted cuz it's some dude looking to get a rise outta dudes here and nobody realizing the kids straight fuckin with everyone.

People who come to this site should respect a certain level of seriousness even if you don't know a thing and bench press 155lbs. This shit undermines every person here and all the dedication they put forth in the gym. What a joke

i agree completely.

 

[Scarz]

This couldve been a good thread. Too bad 97% should be deleted cuz it's some dude looking to get a rise outta dudes here and nobody realizing the kids straight fuckin with everyone.

People who come to this site should respect a certain level of seriousness even if you don't know a thing and bench press 155lbs. This shit undermines every person here and all the dedication they put forth in the gym. What a joke

i thought i was the only that caught this. good eye bro. amazes me how everyone got caught up in that douchebag's 3rd grade tactics. whata homo.

 

[Scarz]

This couldve been a good thread. Too bad 97% should be deleted cuz it's some dude looking to get a rise outta dudes here and nobody realizing the kids straight fuckin with everyone.

People who come to this site should respect a certain level of seriousness even if you don't know a thing and bench press 155lbs. This shit undermines every person here and all the dedication they put forth in the gym. What a joke

now we are friends. together we will rule the forum. i shall add u to my friend's list.

 

[Teutonic]

Yeah..I knew he was stirring it up..and I knew it would work...
225 for 17
315 for 3 w/pause

 

[IRON-MAN]

world record BP

YouTube - 1010Lb World Record Bench Press

anyone seen a bigger one??

 

[Scarz]

thats good money ure pushing there german

and that bench is insane in that vid. but he looks deformed anyway. probably animal stregnth

 

[OLYMPIAN]

I got shoulder and elbow issues now that keeps fuckin with my chest workouts.

As a senior in HS, AAS free I did a max bench of 450lbs.

Now at 36, the best I've done was 315 for six, but I know I could do more if my shoulders werent so glitchy.

I dont care to do 1 rep maxes anymore though, so I guess I'll never know.

 

[TRUCKBROKE]

260 for 12 x2
320 for 1 rep

205lbs

not crazy strength but, good enough to please me. I like the looking good part more than killing my joints from heavy weight. Don`t get me wrong you guys that can lift it be my guess. I like watchin some big fucker push 400 plus. it amazes me. thats heavy shit.

 

[juiceman2027]

funny thread

 

[alphamale_devon]

Pretty strong regardless FOR A GIRL bro.

This is a joke bro. Right? 155? You consider that strong bro?

Johny J benches approx that bro. My grandma benches that bro. My bro benches that bro.

Please reveal your true identity bro.

Best alter ever.

lol!!!!

 

[alphamale_devon]

Right now naturally, I'm tossin up 375lbs 9x my max is 440 2x. I'm 24

 

[alphamale_devon]

I'd like to see if anyone can bench 155 for multiple times....not just one you losers.

Benching over 200 is no big deal for a couple reps idiots.

I bet half of you can't bench 155 for over 30reps. I CAN.

Bodybuilders have soemthing called old skool "100's" where you bench like 30-45% of there max 100 times. I use 2 20sec static reps for 150 to warm up with.

 

[alumni]

355lbs 1 and a half reps.