Day 1
Alright, so today was my first real workout with the product. I took 1 scoop about 30 min before hitting the weights. The first thing I noticed when I got into the gym was how incredibly focused I was. I'm usually pretty focused (try not to get distracted by the 40 year old women trying to be 20), but this was different. This was a "dialed in" kind of focus. It's pretty hard to describe, but I think that if you've ever had it, you know what I'm talking about.
One of my main issues with pre workout formula's these days is that there seems to be a focus on quantity over quality. For example, Company A says "well, we don't want to break the bank trying to make a supp, so let's just throw 400mg of caffeine in per serving and hope no one knows the difference." Now, I don't know the amounts in N2KTS, for all I know it does have 400mg (doubt it though). BUT, I don't feel the same "holy crap my heart is going to explode" feeling I've had with other products.
Today was chest and biceps day for me. My favorite! I do a modified version of FST-7 and let me tell you, the pumps after my 7's were incredible.
This is how the day went...
Flat Bench
Incline Flyes
Incline Bench
Cable Crossovers (7's)
Hammer Curls
Preacher Curls
Dumbbell Incline Curls (7's)
My whole workout took 57 minutes and 38 seconds (yes, I time lol).
Since I am cutting, I only rest about 1 minute between sets, and 30 seconds between my 7 sets of 12. My heart rate was high, but not any higher than normal. The one thing I noticed was that I had sustained energy throughout the workout, to the point that I had to stop myself from doing more sets than I should.
I actually had to wait in my car for about 5 minutes before driving home because the pumps were almost painful (good pain). I was afraid that I wouldn't be able to control the car properly.
Now, since this was my first day truly using the product I will refrain from making any generalizations, but suffice to say I am very pleased thus far.