frazier512
New member
so i was working abs last Friday (which i never do) lol, and after my workout i noticed my right nut was hurting. didnt think much about it til i woke up saturday morning and the pain was like a shot from my right nut up into my lower stomach on the right side. called doc and he said either hernia or i "strained my nut" which i didnt know was possible. mu upper legs were also sore from Knee to chest crunches. was very awkward. i hadnt done these since wrestling in high school but was never sore in my nut, legs, and stomach from crunches. being frightened for my nuts life i went to the doc sunday and he said i definitely strained it and the pain should go away in a week or so. luckily the pain is at about 10% today and i assume it will be fully recovered by tomorrow. just wandering if anyone else has ever experienced this shit. a couple guys at the gym said they have before doing heave dead lifts but never from crunches.
cheers boys
![Beertoast :beertoast :beertoast](/images/smilies/beertoast.gif)
cheers boys
![Beertoast :beertoast :beertoast](/images/smilies/beertoast.gif)