SuGaRBuTT iN TRaiNiNG

[SteelSouth]

Sometimes.

 

[Fender]

I do

I see no proof that this thread has anything to do with "working out"

 

[tman55]

just the hip flexors

 

[Brat]

Awww Fendah Awww...

 

[Fender]

Awww Fendah Awww...

I expected a little more professionalism in the online journal forum....

Y'all know I am very serious when it comes to this stuff.

 

[Brat]

...I blame adidamps2...he made me start the log!!!

 

[Brat]

I post my logs!!

...but your post made me giggle...

 

[Fender]

I post my logs!!

...but your post made me giggle...

Ok...I found your logs....really had to dig but I found 'em. Good work...keep it up.

 

[Brat]

Ok...I found your logs....really had to dig but I found 'em. Good work...keep it up.

I'm sorry my log has gotten out of hand...

 

[Fender]

I'm sorry my log has gotten out of hand...

You had better hide....this is not the convo lounge I expect professionalism in here.....

Now...can I see your boobies.

 

[tman55]

Sometimes.

yea look at this guys back! Sometimes must be alot of times.

 

[tman55]

You had better hide....this is not the convo lounge I expect professionalism in here.....

Now...can I see your boobies.

That would be a really good thing. Brat Boobs would be the kind of motivation I need to acheive the highest standards of professionalism possible.

 

[Brat]

That would be a really good thing. Brat Boobs would be the kind of motivation I need to acheive the highest standards of professionalism possible.

No they wouldn't.

 

[Mulligan]

No they wouldn't.

"A" cups are not motivation.

 

[Fender]

It's what's behind the boobs that count.....

 

[adidamps2]

...I blame adidamps2...he made me start the log!!!

DAMN IT!!! i get blamed for everything...

my intent was for a training log not a post whore training forum log..ha ha ha

 

[Brat]

DAMN IT!!! i get blamed for everything...

my intent was for a training log not a post whore training forum log..ha ha ha

Nice triceps...haha...

...anyway, I went ahead and bought 10 training sessions from one of the trainers that just finished BCT and stuff...he is having fun smoking my ass...he took a picture of me when we got done because I was drenched in sweat...I gotta go find him a damn whistle so he stops fuckin' clapping at me...my reaction times are so bad...

 

[Brat]

27JUL06

Cardio:
15 minutes on the treadmill
15 minutes on the upright bike
30 minutes on the cross-trainer...

Only cardio today...got up kinda late (0530)...very tired...getting shin splints, too...not fun...my hammies are just barely recovered from deadlifting the other day...I might do an arm workout later when I go back...I just feel like shit after the trainer kicked my ass last night...

 

[luquillo78]

Funny, my wife also has a hard time recovering hammies after deadlifting...

Good work brat.

 

[Mulligan]

27JUL06

Cardio:
15 minutes on the treadmill
15 minutes on the upright bike
30 minutes on the cross-trainer...

Only cardio today...got up kinda late (0530)...very tired...getting shin splints, too...not fun...my hammies are just barely recovered from deadlifting the other day...I might do an arm workout later when I go back...I just feel like shit after the trainer kicked my ass last night...

Good Job on the cardio