SuGaRBuTT iN TRaiNiNG

Been feelin' kinda blah lately...frustrated and stressed...you know the deal...and I keep freakin' pulling muscles, it seems like...yesterday, I was doing seated calf raises, and somehow pulled my inner thigh muscle...my left calf muscle has been killing me...I was doing pushups and my chest felt so damn tight...today, it's my upper back/traps and arms. And I feel like I pulled my freakin' right quad getting onto the damn upright bike this morning. I dunno what my deal is lately. It makes me sad...:sadwavey:

This morning was just cardio:

15 minutes treadmill
30 minutes elliptical
15 minutes upright

I'll be going back later today when I get outta work and get some shit done...although, there is a tornado watch in effect out here...not fun...Brat's second biggest fear is severe weather! :sulk:
 
Brat said:
Been feelin' kinda blah lately...frustrated and stressed...you know the deal...and I keep freakin' pulling muscles, it seems like...yesterday, I was doing seated calf raises, and somehow pulled my inner thigh muscle...my left calf muscle has been killing me...I was doing pushups and my chest felt so damn tight...today, it's my upper back/traps and arms. And I feel like I pulled my freakin' right quad getting onto the damn upright bike this morning. I dunno what my deal is lately. It makes me sad...:sadwavey:

This morning was just cardio:

15 minutes treadmill
30 minutes elliptical
15 minutes upright

I'll be going back later today when I get outta work and get some shit done...although, there is a tornado watch in effect out here...not fun...Brat's second biggest fear is severe weather! :sulk:
Click to expand...


Don't be sad Brat! That inner thigh just needs a good rub down.

What is your number one fear?
 
tman55 said:
Don't be sad Brat! That inner thigh just needs a good rub down.

What is your number one fear?
Click to expand...
Never succeeding in life.

Turns out, I have a bit of the flu. Sore throat. Body aches. Horrible fever, followed by chills...I cannot seem to get warm...:sulk:
 
get well and I'll get pics up in due time

i give, you give...far from decent lighting...

DSC00546.jpg
 
Last edited:
AngryMuscles said:
i want to get a tattoo too..but afraid might not get a job because of it
Click to expand...

Just keep it within the t-shirt boundries and you shouldn't have a problem as most jobs require the wearing of at least a t-shirt.
 
Aczech said:
Just keep it within the t-shirt boundries and you shouldn't have a problem as most jobs require the wearing of at least a t-shirt.
Click to expand...
yep, i have yet to go to an interview shirt-less...LOL
 
adidamps2 said:
yep, i have yet to go to an interview shirt-less...LOL
Click to expand...

possibly angry want's to be a strip club dancer? I doubt a tat would hurt in that department though.
 
Nice pic, Aczech...

Feelin' a bit better right now...decided not to go to the gym this morning, but will probably head there tonight...I swear I've been asleep for 75% of the time from me getting off work Saturday afternoon until now...
 
Brat said:
Nice pic, Aczech...

Feelin' a bit better right now...decided not to go to the gym this morning, but will probably head there tonight...I swear I've been asleep for 75% of the time from me getting off work Saturday afternoon until now...
Click to expand...
that screams Over Training. rest, recomp, re-evaluate, hit it hard again.
 
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