Firehawk734
Sex Specialist
Hey guys,
I would like to know what the experienced builders think about this and whether they do or not.
1. DO you guys take a week off periodically from heavy weightraining, or deload?
1. Do you think Deloading is Worthless?
1. If you take time off, how long is it, and how often?
I would like to know what the experienced builders think about this and whether they do or not.
1. DO you guys take a week off periodically from heavy weightraining, or deload?
1. Do you think Deloading is Worthless?
1. If you take time off, how long is it, and how often?