fancyhuh101
New member
i know it takes time for it to build in your system and u wont realy notice it till week 4-5 , but what i mean is seeing as how you have increases protein sythesis while you are on ,
should one begin taking a higher protein diet as soon as they begin with first or second shot , or would it probably take longer until ur synthesis speeds up ?
should one begin taking a higher protein diet as soon as they begin with first or second shot , or would it probably take longer until ur synthesis speeds up ?