Test e/NPP, 3 months, starting today...
- Thread starter China_Wall
- Start date
China_Wall
New member
China_Wall
New member
Tuesday afternoon got to the gym for a quick back session (40 min)
Wide grip pulldowns superset w/ standing rows (using seated chest press machine, standing, facing the seat and pulling with strict form... light weight) x 4 sets
Hammer Strength low row x 5 sets
Close grip pulldowns x 5 sets
Will probably take a day off today (jet lag is still getting the best of me)... but if I do make it to the gym it will be tris/bis
Wide grip pulldowns superset w/ standing rows (using seated chest press machine, standing, facing the seat and pulling with strict form... light weight) x 4 sets
Hammer Strength low row x 5 sets
Close grip pulldowns x 5 sets
Will probably take a day off today (jet lag is still getting the best of me)... but if I do make it to the gym it will be tris/bis
China_Wall
New member
Weight yesterday: 236lbs
China_Wall
New member
took Wednesday off... will be back at it today for some tris/bis
had my first semi-decent sleep since getting back from China on sunday... once the jet lag passes I'll be ready for some growth in the gym over the next few months.
end of October I'll be switching things up a bit... will stop the test e/npp and go on test e 500mg/primo 700mg per for 4 months
had my first semi-decent sleep since getting back from China on sunday... once the jet lag passes I'll be ready for some growth in the gym over the next few months.
end of October I'll be switching things up a bit... will stop the test e/npp and go on test e 500mg/primo 700mg per for 4 months
China_Wall
New member
Training going very well... the jet lag is nearly gone and I'm eating everything I see
snowpatrol123
New member
I'll be cruising/off-seasoning on primo too after my show 
Have you used it before?
Have you used it before?
China_Wall
New member
Used it many years ago... I'm a believer of primo being as good tren without the nasty sides... the only downfall is the price
I have 13 10ml vials so should be a decent go
I have 13 10ml vials so should be a decent go
China_Wall
New member
Hit arms yesterday...
Single arm high cable concentration curls x 5 sets
Standing cambered bar curls x 4 sets
Standing dumbbell hammer curls x 5 sets
Single arm preacher machine curls x 4 sets
Rope pushdowns x 5 sets
Close grip press downs x 5 sets
Single arm reverse pushdowns x 4 sets
Weight yesterday: 240
Today was a rest day, just washed my truck and ate... Tomorrow will get to the gym in the morning for legs, then off to have family bbq by the lake... Gotta enjoy the last bit of good weather before the cold comes
Single arm high cable concentration curls x 5 sets
Standing cambered bar curls x 4 sets
Standing dumbbell hammer curls x 5 sets
Single arm preacher machine curls x 4 sets
Rope pushdowns x 5 sets
Close grip press downs x 5 sets
Single arm reverse pushdowns x 4 sets
Weight yesterday: 240
Today was a rest day, just washed my truck and ate... Tomorrow will get to the gym in the morning for legs, then off to have family bbq by the lake... Gotta enjoy the last bit of good weather before the cold comes
China_Wall
New member
Been a bit lazy with my posts the last few weeks... I'll get that sorted out soon enough
Saturday morning hit legs,
Sunday morning was chest and a few sets of rope pushdowns at the end,
Monday did back and a few sets of cable curls at the end,
Tuesday was full-on shoulders
Wednesday went through a very good tri/bi session...
Today looks like it's gonna be a rest day, but there's always a chance I sneak out for a 45 minute leg attack...
Weight yesterday afternoon: 242
Saturday morning hit legs,
Sunday morning was chest and a few sets of rope pushdowns at the end,
Monday did back and a few sets of cable curls at the end,
Tuesday was full-on shoulders
Wednesday went through a very good tri/bi session...
Today looks like it's gonna be a rest day, but there's always a chance I sneak out for a 45 minute leg attack...
Weight yesterday afternoon: 242
China_Wall
New member
did legs today and have been attacking the food in a way that is getting rather impressive haha
inner thigh machine x 4 sets
outer thigh machine x 4 sets
seated leg extensions x 5 sets
lying hamstring curls x 4 sets
hack squats x 4 sets
stationary bike 30min
weighed 243 today so weight continues to climb... the goal is somewhere around 260ish by the new year, then will start to shred it down
chest tomorrow with a bit of tris
inner thigh machine x 4 sets
outer thigh machine x 4 sets
seated leg extensions x 5 sets
lying hamstring curls x 4 sets
hack squats x 4 sets
stationary bike 30min
weighed 243 today so weight continues to climb... the goal is somewhere around 260ish by the new year, then will start to shred it down
chest tomorrow with a bit of tris
China_Wall
New member
been a bit absent over the past couple weeks... trying to get a business up and running
I've still be hitting the gym 5 times per week and seem to be keeping the intensity at a decent level.
I've still be hitting the gym 5 times per week and seem to be keeping the intensity at a decent level.
China_Wall
New member
training is going well... strength is up, weight is up too though haha
getting to the gym 5 or 6 times per week... still running the NPP w/ test, but will be transitioning to Primo/test at the end of the month and run that for 4 months
current weight is 245ish
getting to the gym 5 or 6 times per week... still running the NPP w/ test, but will be transitioning to Primo/test at the end of the month and run that for 4 months
current weight is 245ish
Southernfish
New member
China!! How you been brother? Still killin it I see!!
China_Wall
New member
hey brother.... always good to hear from you!
yeah, I'm still at it... will be getting on some Primo (700mg per week) in about a week. Will run it with a ml of Test E and maybe throw in some anadrol for good measure
snowpatrol123
New member
(...)
will be getting on some Primo (700mg per week) in about a week. Will run it with a ml of Test E and maybe throw in some anadrol for good measure
Sounds ridiculously similar to my offseason cycle plan - right on man!!!
Onk
1kg = 2.20 lbs
you said earlier you believe primo is similar to tren without the sides. Now we know it isn't as strong a compound, but have you had much like gaining while on primo or do you use it because it's so mild that you can virtually pin TRT + 400-600mg primo year round and have no issues?
