So far the most positive effect off this cycle is definitely my posture. My lower back has always been bit weak and i tend to sit long hours in front a computer like a couch potato.
Also looking forward to measurements on monday.
Will be interesting to see if its just me that see's a difference or maybe I'm actually growing
I'm still bit sore all around but feel like I could/should go to the gym today but gonna rest and add saturday next week instead
Sit your ass down and eat a can of tuna and a quarter cup of brown rice. Take your ass to the gym and punish your muscles for not being as big as you want them to be. When you leave the gym eat another can of tuna.
Then come back and thank me later. Resting is for dudes that are too weak to shoot their bodies full of hormones. You need zero rest days......work days only. Sleep between work and gym time, eat when not sleeping or working out.
Sorry bro......I'm at work now and I've had too many energy drinks. Lol