what bf% do u think i am?

[pimpta]

Hi
last cycle was about a year ago, just been training hard naturally.. I just started a new cycle now but this pic was taken 1month ago while off cycle.
Just curious on the bf% and what needs work.. for the future.

i am 165 pound. 5'10

 

[3J]

i'd say 9-10%..

 

[pimpta]

Thanks 3J, I def need to build my abs more

 

[hardpr]

you look good for 165 no homo. really look bigger than that. id say 9 as well from the pics.

 

[Gympho]

i'd say 9-10% as well...

 

[Solo_builder]

you may use one of those sites to get a more scientific guessing

Diet Calculator, Body Fat Calculator

Body Fat Calculator 6 formulas to calculate body fat percentage

 

[funkymonk]

Thanks 3J, I def need to build my abs more

I'd say you need more overall mass more. If you're on cycle currently (hell, even if you're not) please please please get the most out of it and put on some quality mass.