longbeachrider
New member
What kind of supplements do you use along side your gear? I've heard of Milk Thistle for the liver & primrose for skin/acne... what else are use guys using?
what kind of supplements do you use?
- Thread starter longbeachrider
- Start date
Cobra Strike
New member
Omega 3
borage oil
flaxseed oil
vit b6
liv 52 + milk thistle
multi vitamin
bcaa
whey
L-arginine
food
borage oil
flaxseed oil
vit b6
liv 52 + milk thistle
multi vitamin
bcaa
whey
L-arginine
food
Bullseye Forever
Prince of Darkness
ON Whey
ON Casien
ON Pro Complex Gainer
Amino Energy(BCAA's)
L-Arginine
Dark Matter
Loads of FOOD!!!
Multivitamin
Fish Oil
Glucosamine/msm/chondrontrin
ON Casien
ON Pro Complex Gainer
Amino Energy(BCAA's)
L-Arginine
Dark Matter
Loads of FOOD!!!
Multivitamin
Fish Oil
Glucosamine/msm/chondrontrin
Juicer2222
New member
ON whey
ON casein
preworkouts (jacked, endorush, noxpump, c4, n.o. xplode)
multi vit
fish oil (2g-4g/day)
glucosamine/chondroitin (1500/1200mg twice a day)
pantothenic acid, supposed to help regular skin oils
milk thistle, liver
saw palmetto, prostate
potassium, trying right now to c if it helps my muscle cramps
co-q10, just something extra to help the heart
vit c, keep immune system up
l-carnitine, burn fat
glyco charge, complex carb to throw in shakes
GABA when on cycle, ZMA when off.
Thats most of them. There is other stuff i throw in depending on whats going on. I got some acidophilis and bromelain (digestive enzymes), supposed to help with gas.
tbomb (test booster) in between cycles, and creatine
ON casein
preworkouts (jacked, endorush, noxpump, c4, n.o. xplode)
multi vit
fish oil (2g-4g/day)
glucosamine/chondroitin (1500/1200mg twice a day)
pantothenic acid, supposed to help regular skin oils
milk thistle, liver
saw palmetto, prostate
potassium, trying right now to c if it helps my muscle cramps
co-q10, just something extra to help the heart
vit c, keep immune system up
l-carnitine, burn fat
glyco charge, complex carb to throw in shakes
GABA when on cycle, ZMA when off.
Thats most of them. There is other stuff i throw in depending on whats going on. I got some acidophilis and bromelain (digestive enzymes), supposed to help with gas.
tbomb (test booster) in between cycles, and creatine
Last edited:
longbeachrider
New member
Alright, sounds like I'm gonna take another look in what I'm taking.
Cobra, what's the borage oil for?
Cobra, what's the borage oil for?
madenj
Living the dream
why DHEA when on cycle? seems pointless
Juicer2222
New member
i just edited mine. i take GABA before bed while on cycle (helps deeper sleep), and ZMA off cycle.
Dino Velvet
Novice
Wow, that would kill my bank account!
PhoenixBuff
New member
Intra-Pro Protein
Karbolyn
Glutamine
BCAA
Multi-Vitamin
Fish Oil
Glucosamine
L-Arginine
Saw Palmetto
Food
currently on Test, EQ and HGH cycle.
Karbolyn
Glutamine
BCAA
Multi-Vitamin
Fish Oil
Glucosamine
L-Arginine
Saw Palmetto
Food
currently on Test, EQ and HGH cycle.
madenj
Living the dream
I did not know this..I will take just about anything to try to sleep now. My sleep is so fucked up I bet I slept 20min total last night. Might have had a little bit to do with the bitch I was with, she wouldn't break me off and her house was cold as fuck and her bed sucked dick. But i usually can't sleep. I'm considering xanax.
LANDSCAPE1
New member
Whats the wal mart whey taste like? SixStar? flavor? compaired to others similar in taste?. . . . Mine is getting expensive
-Best
-Drop the cancer sticks
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madenj
Living the dream
Isn't GABA an amino acid? totally different than ZMA.
If i am already taking BCAA's should that be enough by itself for optimum protein synthesis?
I also take the plain old amino acids (the smelly ones) And also get some from my protein and pwo drinks As far as AA's go, the more the bettter?? Which ones do what?
Juicer2222
New member
I dont remember if gaba is an aa...I dont think it is. What it does is basically tells ur brain to slow down. It tells the neurons to stop sending signals. So basically will help u wind down for bed and tell ur brain to stop thinking so much.
madenj
Living the dream
will it tell both my brains to slow down? cause that what i need..lol
