Whats the deal with creatine?

[QoorbaL]

Yo,I tried it for the first time,took a couple of scoops before my workout ,and while doing my dips,i heard a 'ripping' sound in my right forearm...is this normal?I mean,it didnt hurt or anything but i was like wtf?

 

[motawa]

Creatine has nothing to do with this, you probably were over exicted with training for having a new supplement in ur body or you didnt warm up good.

ps. whats up with the "couple of scoops" ? you should be taking 1-2 tea spoons pre workout.

 

[rjx]

Maybe he was taking one of those bulky creatine supplements that have carbs in it. Creatine is also great PWO, not just pre workout.