Worst day of my life in the gym yesterday

[jcp2]

Three weeks ago hit a 365 closed grip, missed 380. Last week hit 380 just missed 390 by a tad, yesterday fucking 365 buried me. No fucking clue what the problem was but i was out of it. The only thing i can think of is i took 250mg of r-ala with only 30grmas of carbs before i worked out, not sure if that would cause me to have low blood sugar or not. But i felt like shit all night. I hate these kind of setbacks they piss me off, especially when i wanted 390 last night badly.

 

[Die$eL~Man]

big man don't sweat it.... i know what you are capable of when your on your game....... step back and hit it again......

 

[DADAWG]

Three weeks ago hit a 365 closed grip, missed 380. Last week hit 380 just missed 390 by a tad, yesterday fucking 365 buried me. No fucking clue what the problem was but i was out of it. The only thing i can think of is i took 250mg of r-ala with only 30grmas of carbs before i worked out, not sure if that would cause me to have low blood sugar or not. But i felt like shit all night. I hate these kind of setbacks they piss me off, especially when i wanted 390 last night badly.

if you never miss a lift your not lifting heavy enough
that being said maybe its time to move on to a new me excercise

 

[jcp2]

Re: Re: Worst day of my life in the gym yesterday

if you never miss a lift your not lifting heavy enough
that being said maybe its time to move on to a new me excercise

That was my third week, so i am going to, but wtf. lol.

 

[DADAWG]

Re: Re: Re: Worst day of my life in the gym yesterday

That was my third week, so i am going to, but wtf. lol.

sometimes your the bug and sometimes your the windshield . this time you were the bug

 

[Sensei Miagi]

ive been punked many times by the iron, shake the shit off and let her fuckin eat next time you try it

 

[blackbeard]

Re: Re: Worst day of my life in the gym yesterday

if you never miss a lift your not lifting heavy enough
that being said maybe its time to move on to a new me excercise

agree!!

 

[Mr. dB]

q'est-ce c'est "closed grip"?

 

[Fender]

Three weeks ago hit a 365 closed grip, missed 380. Last week hit 380 just missed 390 by a tad, yesterday fucking 365 buried me. No fucking clue what the problem was but i was out of it. The only thing i can think of is i took 250mg of r-ala with only 30grmas of carbs before i worked out, not sure if that would cause me to have low blood sugar or not. But i felt like shit all night. I hate these kind of setbacks they piss me off, especially when i wanted 390 last night badly.

380 CLOSED GRIP?!?!? Dayum Bro!!!

 

[Golden_Muscle]

BWahahahhaha! JCP2, the reason im laughing is because I know how damn shitty I feel when that happens to me. Hahahha. I feel like a loser the whole week until I get my chance at it again the next week.

 

[Mr. dB]

Does "closed grip" = close-grip bench???

 

[pullinbig]

missing a lift dont hurt my feelings less its at a meet. if i strain my nuggets off in the gym to hit a lift and dont get it then i got more out of that rep than i did all the others put together. forced reps are a key to bigger numbers.

 

[pullinbig]

dadawg you got some responses to your post at IAs.

 

[Golden_Muscle]

missing a lift dont hurt my feelings less its at a meet. if i strain my nuggets off in the gym to hit a lift and dont get it then i got more out of that rep than i did all the others put together. forced reps are a key to bigger numbers.

Strain my nuggets! LOL!

Jcp2, you probably didnt eat as much the week before, or you did too much walking around and stuff, or cardio, or maybe less sleep.

 

[pullinbig]

maybe the stars were not aligned correctly.

 

[hornedfrogs07]

maybe the stars were not aligned correctly.

Since every other possibility has been covered, we had to add this, right?

 

[pullinbig]

well...... you see......it was either that or his karma/darma was srewed up or.....his ora was red that day.

 

[hornedfrogs07]

well...... you see......it was either that or his karma/darma was srewed up or.....his ora was red that day.

BWAHAHAAAHa.


PB, you got AIM?