Training Forum

(Forum for members to discuss training information)
blackjack
who has made a homemade sled?
2
Replies
20
Views
2K
blackjack
blackjack
evansss
Torn between routines...please help
Replies
11
Views
627
evansss
evansss
G
  • Poll Poll
Woodybands vs jumpstretch bands
Replies
5
Views
531
Skarhead1
S
Mulligan
Moving towrd 315
2 3 4
Replies
75
Views
3K
AngryMuscles
AngryMuscles
mister69
apt elbow sleeves
Replies
4
Views
2K
DADAWG
DADAWG
E
Hey Minx .......
Replies
17
Views
1K
DirtBagJack
D
Melbourne
Spot.
Replies
11
Views
667
t3project
T
A
sand bag training and how to make it info
Replies
16
Views
1K
adidamps2
A
I
doggcrap routine..
Replies
2
Views
502
B.Reel
B
cryptkeeper
whats the best exercise for lats?
Replies
18
Views
971
DocJ
DocJ
mister69
new gym just signed up
Replies
12
Views
600
AngryMuscles
AngryMuscles
I
twice body part per week routines ??
Replies
5
Views
742
srh
S
G
the formulator
Replies
2
Views
451
roccodart440
roccodart440
AngryMuscles
a question in vid
Replies
0
Views
500
AngryMuscles
AngryMuscles
J
Want to be a national competitor by 2008
Replies
7
Views
653
MANOWAR
MANOWAR
evansss
Where to throw serratus and intercostal work in my routine
Replies
5
Views
646
evansss
evansss
evansss
I would like to change my routine to DC please advise
Replies
6
Views
548
evansss
evansss
DADAWG
ATTENTION , anyone who competes for strength
Replies
6
Views
540
Starkraven
S
fullypaully
Holistic Hypertrophy program
2
Replies
23
Views
2K
MANOWAR
MANOWAR
02gixxersix
Can you Powerlift without a partner?
Replies
14
Views
729
Starkraven
S
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