Dan John has a good two day plan called mass made simple. He recommends training Monday and Friday. Monday is front squat/bench with high rep squats at the end. Friday is DL/OHP and high rep squats. I may get on this myself since time is limited lately...
I used it twice, years ago when it was legal. 2003-2004. Both times it gave me blood clots in my legs. First time was in my left calf. Extremely painful, had to go to the E.R. I didn't make the connection at the time so I tried it again 9 months later, and the same thing happened in my right...
You'll have to rethink your plan as you've already screwed yourself. The anastrazole (arimidex) and hCG should have been started from day one and run throughout the entire cycle. Your only saving grace here is your low dose of test. Some people wouldn't even need an AI at that dose, but the hCG...
A local guy has a test blend from organon. 400mg/ml
It's a ridiculous blend at 188 enanthate, 187 cypionate, and 25 prop. Has anyone seen it? Used it? Is it real? Sorry I don't have a pic right now.
The doses at the high end look fine for a second cycle, provided you know how to manage E2 now. Myself I wouldn't worry about progesterone being an issue with deca at 300mg. This is actually the same cycle I just finished (i used 600 test and had HCG also) I used .25 arimidex EOD and E2 was...
The cycle looks fine, but I would do 15 weeks. Also, the meds you've chosen are typically more for bulking rather than cutting. Not that they wouldn't work for cutting but usually most run a surplus on those. As said above, the EQ increases appetite.
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