Recent content by hornedfrogs07

  1. hornedfrogs07

    best shoes for squatting?

    I just go barefoot/socks. The gym personal training staff hates it, but the people in charge of the weightroom area are almost all fellow students of mine (health/fitness majors who quite often ask for my advice on that sort of stuff when somebody asks them an exercise question, lol) so the...
  2. hornedfrogs07

    neck position on shrugs

    Agreed.
  3. hornedfrogs07

    Suggestions.........plz!!!!!!

    Coach told you wrong. That belief has been outdated here since at least the late 70's or early 80's. Lifting does not make you slow or too bulky to play, only better.
  4. hornedfrogs07

    Suggestions.........plz!!!!!!

    seriously dude, not trying to flame but you done lost me.
  5. hornedfrogs07

    Suggestions.........plz!!!!!!

    Curves on your hands? WTF? Get out on a damn farm or do some manual labor. You'll build up the hands soon enough.
  6. hornedfrogs07

    Best warm-ups for preventing injuries??

    First off, do as I say and not as I do. Most importantly, you need a full body warm up to get the blood flowing and body temp up (fact: warm muscles are less likely to be injured than cold, and a full body activity increases overall, as well as core, temperature, which radiates out into the...
  7. hornedfrogs07

    I found a sled.

    Yeah. That would develop anaerobic endurance (guess I shoulda specified that) more than aerobic, although pulling a sled 100m would definitely test your body's ability to take in and use oxygen too. It depends on your goals really, if you're just looking for power and explosion like most of...
  8. hornedfrogs07

    IS mehyl 1p by legal gear

    Yeah, except that that stuff's illegal now, so I doubt you'll be getting it from LegalGear. When I was using it last spring ('04, before the ban) it worked wonders for me, so I definitely believe it was worth it.
  9. hornedfrogs07

    is combining M1T and N02 A GOOD IDEA

    In all honesty, I don't know. Thinking beyond the simple "will it make me bigger?" stuff, I believe that taking a vasodilator such as no2 (even though that particular product is crap) would be beneficial, as the M1T raises blood pressure pretty steeply and dilation of the blood vessels would...
  10. hornedfrogs07

    I found a sled.

    I'd agree with this too. If you're going with 100m, pulling the sled becomes more of a cardiovascular endurance exercise than simply working on explosion. I know that simply running 100m is a sprint, but pulling a weight that long becomes more of a test of cardiovascular output ability than...
  11. hornedfrogs07

    I have a BIG sweating problem!

    You would think so, wouldn't ya? But you would be thinking wrong.
  12. hornedfrogs07

    Ok, fuck it, gonna do the DC routine. some questions.

    Mr. dB, alter while at work, Dave B.
  13. hornedfrogs07

    Ok, fuck it, gonna do the DC routine. some questions.

    Nothing wrong with eating wings (hooters = buy 10 get 10 free after 7 on wednesday nights), watching nascar, or beating the shit out of iron objects.
  14. hornedfrogs07

    I have a BIG sweating problem!

    Beat me to it, but MILDLY WARM? Try sitting around in class when it's 65 in the classroom and 45 outside, and sweating your balls off. Or today, I had to walk from one class to another, not even halfway across a very small campus (94 outside, not too hot really), started sweating, and by the...
  15. hornedfrogs07

    Calf Size is genetic and you can't make them bigger.

    I'm living proof of the fatass = big calves thing. I walked around about 36% BF from the time I was about 8 until about 14, and my calves were cockdeisel all the way. After I lost about 55lbs as a soph in high school, my calves retained size, but I started running cross country, so they...
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