Recent content by NotorESdsm

  1. NotorESdsm

    Clen...

    Can anyone please help me, I'd like to start , but I have no idea where, who or what company I can trust to order a clean product, Im afraid of needles so is there a liquid oral or a pill form. Any advise is useful. Including side effects, for a female As for the ordering info, please PM me...
  2. NotorESdsm

    Creatine Question

    Well first if the Whey protein bothers you you may need to take digestive enzymes with the shake, OR change to Isopure zero carb , theis has absolutly NO lactose or calcium caseinate in it, I mix it with OJ. Next, creatine is a hit or miss with lots of people, if you have not used creatine...
  3. NotorESdsm

    if you could take 5 supplements

    Alacer Super Gram...... Vit C MSM WHEY Silymarin KAL Enhanced Energy........ Multi-Vit
  4. NotorESdsm

    When *YOU* deadlift...

    dead lifts stiff, wide, narrow, and I'm 5'4" ^^^^^^^^^ Um that doesnt look the way i thought it would. OH gutter mind isnt such a horible thing, (NOT) lol sorry back to topic
  5. NotorESdsm

    Cramping

    My .02 is that most likely your electolytes are not balanced. Higher doses of potassium will naturally lower your sodium levels, as low magnesium will effect your absorbability to potassium. Your body does need levels of sodium. If you also eat a very clean diet, you may have low sodium...
  6. NotorESdsm

    Supp Stores...

    eastarr69 Let me know what I can do to help, I own a 2100sf Nutrition Store, we sell Supp.s, Sports Nutrtion, books, PM me if I can help you in any way. OK?
  7. NotorESdsm

    Protein Bars

    Tri-O-Plex rocks (IMO) And Pure Protein Bars by WWSport (Maple Pecan)
  8. NotorESdsm

    blood pressure

    For lowering blood pressure I have found 2g 3times a day is an excellent therapeutic dose, give it a try And lay off of the sodiums, and stimulants
  9. NotorESdsm

    Creatine and acne !

    Try BSN Bicreatol XS It has no sugars, as most creatine do. But it is monohydrate and chelate very clean product that adds 40g protein per serving, and there is NO loading This made a difference for my acne probs i had with other brands JMO
  10. NotorESdsm

    what's the best fatburner you tried?

    Best Ever?! Syntrax ...... Adipo Kinetics (1 bottle at home);) and its temporary copy.....HollyWood Cuts (also 1 bottle);) May they both rest in peace, (somewhere in the Pharmacies)
  11. NotorESdsm

    A Mass of Gas(any remedies)

    What kind of protein are you using? IE: Whey Isolate? Calcium Casienate? Egg Protein? Or all of the above? Try some "Digestive Enzymes" before your shake. One that covers proteins AND lactose JMO
  12. NotorESdsm

    Kynoselen

    Actually thats exactlly why I'm looking for info, I want to get rid of a couple % of BF, and NOT compromise muscle while I double up on my cardio for a couple weeks.......... Any info. would be great
  13. NotorESdsm

    Creatine GCC in muscle milk

    the muscle milk, has a "Pre-cursor" of creatine, not actually creatine monohydrate or chelate, so to speak
  14. NotorESdsm

    Kynoselen

    This is fairly new to me, has anyone had any results or heard anything about this? A friend of mine told me about this, they said they got excellent results, This is the address to the site I read the basic info. http://www.steroidtips.com/kynoselen.htm Any feed back would be greatly appreciated
  15. NotorESdsm

    Glutamine

    Look research is "gathering information" , and there is a plethera of info out there, obviously we all use different references. But supplement "research" is all strictly stated opinions. Most supplements ARE NOT regulated by the FDA I respect YJ opinions, even though we don't always share the...
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