Recent content by Rules

  1. Rules

    You are sterile!

    Thanks SWALE, I was wondering what you thought of it.
  2. Rules

    You are sterile!

    Here is a show in which a dude trys out hgh and test testosterone replacement therapy (TRT) for a month. He becomes steril. With any TV program the show is not objective, but facts are facts (if you belive this show is true reality). I was wondering what you all thought of his elevated liver...
  3. Rules

    maltodextrin, where to buy and does it go by another name?

    You can also look at your local homebrew (beer, not gear) store. They will have it as well.
  4. Rules

    Do penis enlargement supplements actually work?

    Date nice girls, they will lie and tell you your huge :wink2:
  5. Rules

    Does anyone beliveve this???

    Hmmm either I fucked up or my post got edited... me thinks I fucked up... http://steroidsviciouscycles.com/HTMLobj-1422/SVCcollegeLecture05(2).html
  6. Rules

    More Bench Press Tips

    I find to involve my lats I need arch, but also a fairly wide grip (pinky on ring, I'm 5'5"). I started doing this (IA recomendation) style bench a year ago and though gains have not been unbelivable I am benching more than what I thought was possible (215, and yes you acn all laugh if need be :))
  7. Rules

    Arm Blaster

    lol, how true. I have an armblaster I found in a basement of an apartment I moved into... Its loads of fun to use once in a while, really strict solid form for barbell curls.
  8. Rules

    DEA Bust Powermedica

    Ignorance of the law has never been a valid excuse for breaking it... I would think if they really wanted to they could go after the customers, but why do it?
  9. Rules

    Does anyone beliveve this???

    Is this Todd Ganci? I remeber this being posted a while ago, but couldn't find the link.
  10. Rules

    Creatine and the military...

    Have some repect for yourself, lol (My dad, gramps, and great gramps were Navy). Marines are the way to go.
  11. Rules

    2 new back pics - taken 27th May

    Perhaps its cause you don't look that big in those poses. Back shots are a toughie to gauge size from I think. Plus you real white so its hard to see definition and deliniation. I've seen your other posts though and you have good size, why not just update your other 3 threads with new pics...
  12. Rules

    Creatine and the military...

    I went through MEPS... I quit it all (creatine, protein) on advice of my Gunny. Its one week, no biggie... then back on, better safe than sorry. Have fun MEPS sucks. P.S. I did not clear MEPS my first time through, talk to your Gunny about what to "ommit" and what not to. I had to provide...
  13. Rules

    EAS Myoplex now made with Splenda

    Life is cruel... they claim it was a consumer based decision. Guess this give me an excuse to try trueprotein.com
  14. Rules

    Iron Addicts Deadlift Challenge

    I accept your challenge... can we divide reps by body weight when done :)
  15. Rules

    Rules Log of Death

    Weight: 151 Behind the Head Shoulder Press: 115x4 115x4 Arnold Press: 35x3 35x3 Bent over lateral Raises: 15x6 15x4 Does anyone still do behind the head barbell shoulder press? I think everyone decided that it was bad for your rotator cuff... I really like it and have never had shoulder...
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