For some reason i couldn't get on this site for the last 2 days or so, it was weird..
and panteracfh, it's enanthrate, don't know if that helps... i do both needles in the same day, just to get the shit over with. I had to re-start my cycle, but i did it in the shoulders again and worked shoulders about a half hour afterwards,,, the next day my right shoulder was sore, but it was more of an uncomfortable pain, left one is perfectly fine,,, i think i'll be able to lift again tomorrow though.
The other day i did shoulders, had to cut out early because my ride was leaving so i missed out on bent over lateral raises and abs.
First time in like 2 weeks working out again, but i didn't really lose any power, i actually felt pretty strong.
Lat raises with the 35's for 8, dumbbell press with the 65's for 7 reps, shrugs with the 90's for dumbbells and 135 for behind the back barbell shrugs (was gonna do 185 but figured i'd wait till next time, just didn't wanna over do it).
Diet has been pretty good lately, eating as much as i can and not really eating junky kinds of foods.
Notes:
-Still don't know why i couldn't log on here for a few days, but whatever, it works now so i'll keep this going again.
I'm gonna keep going serious again otherwise i'm wasting my money on the roids.
Friday night me and some friends left a movie, and my buddy was always talkin about this girl who's pretty easy, so we got him to call her up, he did, she said she was with a friend who's getting into modeling and she's single, so we were like fuck lets meet her. So we ended up meeting them, only for like 20 minutes, and i only spoke like 3 or 4 sentences to the girl who's gettin into modeling. Didn't even get her name, but i came home later that night and my buddy was on MSN and said that he was talkin to them and she liked me. Then both girls joined my MSN and started talking to me. The girl said she thinks i'm hot and started asking what i look for in girls and shit. She seems pretty decent, but i dunno... lately i've been looking at girls as more of pieces of flesh then people, which is alright i guess, but not really cause i'm gonna end up fucking them over. I'm gonna go out with her probably sometime in the next few days. But her friend told me and i quote "If it's any conceltation, if i didn't have a boyfriend you'd make the cut"... but all i thought was "wow, you think pretty highly of yourself"... the other girl isn't like that, but it's nice to know i can get with either one of them if i want.
Thing is, i'm still talking to my last ex, and i actually started talking to the ex before her, but i don't think i'm gonna take it beyond friends with her just because she's kind of crazy... it's just nice to be able to talk civilized, seeing as how we have the same friends and all. But the last ex, i dunno,,, i think i still like her, i talk to her almost everyday for a few hours sometimes, and she hints like crazy that she wants to get back with me when she's ready for a relationship (she's kind of fucked over her ex before me, that's what lead to us ending, he was my friend, yadda yadda). I keep telling her i'm not waiting for her,,, but i think subconciously i am, but i know if something comes up i won't pass it up just because of her sort of thing, because she'll always be available if i keep talking to her,, she's a good friend and i'm so surprised we're getting along really well after we tried getting together and all that.
Ah well, i gotta stop focusing on so many girls and start focusing more on my training. Chest, Triceps, and abs tomorrow if the shoulder allows it,, if not, cardio and abs and i'll try the workout the next day.