ALA who is using it

[Wise Guy]

Bro, don't even bother explaining yourself to this guy. He's just looking to reel people in to a useless debate.

I shouldnt have to bother explaining myself to you guys. I have been pm'd to leave this issue alone, so it will be done. I apologize for my attitude. I think this typing shit is what sets me off. Wish i could just argue through speaking, cause typing to dumb ass replies annoys the hell out of me.

 

[Superfrk]

I always take the ala with, vit E, chromium Piclinate, selenium, folic acid, vit c, and aminogen also will take it with bioperine when cutting. I mainly take it for liver protection and as par of a daily supliment plain. I do feel it makes my muscles a little harder and I do tend to gain less fat, but I take so much other stuff it is hard to pin point whats its effects truely are. I do feel it is best to take it with other anti oxidants though.