Cloud's 12 week shred, sponsored by PSL & 3Js Nutrition Network

C

cloudstrife1218

New member
Hey all!

Time is here for my first legit tren cycle. the last cycle I did turned out to be deca instead of tren.....sooooo I'm hoping this will be much better! I blew up like a house on my last cycle, so I have a nice frame to work from now!

I am going to be running PSL tren ace and test prop.

Weeks 1-12
100mg Tren Ace @ 100mg EOD
100mg Test Prop @ 100mg EOD
MC anti-estro as needed
MC anti-P as needed
Asin as needed
MC Igf-1 8)

PCT (2 weeks after last pin)
Clomid @ 100/50/25/25
Nolva @ 20/20/20/20




I will be doing a 2 day split. Upper/Lower. Cardio will be 45 minutes every day either pre or post workout. I will update any changes to this routine as the log ensues. I will update my weight weekly, and my workout logs daily. I will update my measurements bi-weekly, as well as progress pictures.

Monday - Upper
Tuesday - Lower
Wednesday - Upper
Thursday - Lower
Friday - Upper
Saturday - Lower
Sunday - off



Diet - 60P/30C/10F - 3500 Calories daily. I will adjust the caloric intake as needed during the cycle.



GOALS:
1. Reduce bf% as much as possible. Goal % is 10%
2. Reduce weight to ~210
3. Get shredded as fuck!!!!


This is hopefully going to be my last cycle before I compete. I do not think I'll be able to get to stage % from where I am at in 12 weeks. 10% bf is my goal, and from there I will contest prep myself.


As soon as product arrives, It shall begin!!!
 
Looks like it's going to be a nice cycle Cloud... what about hCG are you planning on running it?

I'm blasting and cruising and with that cycle I would run my average hCG.

500iu's twice a week - 5 weeks on - 1 week off... repeat - through the whole cycle.

Some might recommend hCG at 250iu's twice a week... but I prefer 500iu's twice a week
especially with any tren cycle.

Also I would run your AI through the cycle... rather than an as needed.

The reason is to keep your estrogen at a consistent maintenance level throughout the whole cycle.

Be mindful... It's easy to run your AI's too high, which will cause extreme estrogen suppression
and can make you lethargic.

Along with building size - Estrogen plays an important part in supporting serotonin... this is one
of the body's principle neurotransmitters, which is vital to mental alertness and the sleep/wake cycle.

Also - I'm a rep for P.S.L. without the banner because my schedule makes it hard to hit the forums
as much as I would like... but if you are sponsored by P.S.L. I'm sure you have a good contact if needed.

Welcome to Ology... "you're in good company!" :D
 
Repo said:
Looks like it's going to be a nice cycle Cloud... what about hCG are you planning on running it?

I'm blasting and cruising and with that cycle I would run my average hCG.

500iu's twice a week - 5 weeks on - 1 week off... repeat - through the whole cycle.

Some might recommend hCG at 250iu's twice a week... but I prefer 500iu's twice a week
especially with any tren cycle.

Also I would run your AI through the cycle... rather than an as needed.

The reason is to keep your estrogen at a consistent maintenance level throughout the whole cycle.

Be mindful... It's easy to run your AI's too high, which will cause extreme estrogen suppression
and can make you lethargic.

Along with building size - Estrogen plays an important part in supporting serotonin... this is one
of the body's principle neurotransmitters, which is vital to mental alertness and the sleep/wake cycle.

Also - I'm a rep for P.S.L. without the banner because my schedule makes it hard to hit the forums
as much as I would like... but if you are sponsored by P.S.L. I'm sure you have a good contact if needed.

Welcome to Ology... "you're in good company!" :D
Click to expand...

Thanks for the advice about hcg. to be honest, i'm a total noob when it comes to hcg. I have no idea how to reconstitute it and how to pin, lol. I've never used it, but I know i should.

as far as my AI, I build up a lot of estro on cycle. I can use letro and feel great, lol. I usually always use letro 2x a week. When i use asin, I use it at 25mg 3x a week.
 
cloudstrife1218 said:
Thanks for the advice about hcg. to be honest, i'm a total noob when it comes to hcg. I have no idea how to reconstitute it and how to pin, lol. I've never used it, but I know i should.

as far as my AI, I build up a lot of estro on cycle. I can use letro and feel great, lol. I usually always use letro 2x a week. When i use asin, I use it at 25mg 3x a week.
Click to expand...

Lots of threads on 'Ology to help re: HCG brother...

I'd personally consider it a cycle essential if you have high hopes of a fast and successful recovery.
 
Welcome to ology brother. Thank you so much for logging our products. Looking forward to getting the ball rolling on this. :)
 
Following!

Post pics...and make sure you get BEFORE cycle blood work done so you know what values you need to return to when you are finished.
 
my pre cycle bloods wont' be of any use. My test levels right now are 290. I'm a low t candidate. All my labs look pretty decent though besides that.
 
cloudstrife1218 said:
Thanks for the advice about hcg. to be honest, i'm a total noob when it comes to hcg. I have no idea how to reconstitute it and how to pin, lol. I've never used it, but I know i should.

as far as my AI, I build up a lot of estro on cycle. I can use letro and feel great, lol. I usually always use letro 2x a week. When i use asin, I use it at 25mg 3x a week.
Click to expand...

HCG is one of the easiest and (I think) most important parts of every cycle...

Over the years I've been blasting (hard) and cruising and hCG has been the key to keeping everything in balance... I would highly
recommend making the baseline to every cycle - testosterone and AI and hCG.
Ha ha - when I told my wife I was going to start using gear she said... "your ball will shrink." :Pump:

I said hell no they won't - I have that covered... and if anything it's made them BIGGER!

Some people run 250iu's twice a week for light cycles and run 500iu's twice a week for heavy cycles... I have always
run my hCG as follows...

500iu's twice a week - 5 weeks on - 1 week off... repeat - throughout the whole cycle. Every cycle.

You can Google - how to mix hCG for some videos... but you just want to follow the mixing of hCG - not the given doses
because most of those videos are for the hCG diet - which is bunk!

Here's what you'll start with for each 5,000iu of hcg

1) 5,000iu hcg
2) 10ml Bacteriostatic water (bac water)
3) 10ml mixing vial
4) slin pins - or 29g syringe

When I order my hCG I usually order enough for 6-12 months because it's not expensive at all.:biggthump
 
cloudstrife1218 said:
Yep! 3J nutrition network has me all set up! We are dialing in my diet and then getting started on this shred!
Click to expand...

You're lucky to have him working with you my man. I can honestly say I've seen some of his natural clients make better/faster progress than me when I was cycling. A true artist. His canvas is the human body, and his utensils are food.
 
  • Like
Reactions: 3J
You must log in or register to reply here.

Similar threads

J
Depressed, anxious suicidal after blast
Replies
2
Views
6K
HollisYG
H
J
HELP, can I start test enanthate after one week of only dbol
Replies
1
Views
4K
LateStart
L
P
what add to test tren t3?
Replies
5
Views
4K
PilaS
P
G
Can I take low dose of deca for joimt pain on an anavar / test cycle?
Replies
1
Views
2K
gdoggydog05
G
P
¿Can i train same muscle two-three times in a row on tren a?
Replies
3
Views
18K
garioltres
G
Back
Top