Darkside06's Test Prop/Tren A Cycle

[pikiki]

Hey thnx for the advice I will do it from now on see it helps me, bro

 

[darkside06]

Day 33

Back

Dead lifts
225 x8 w/u 315x8 w/u 405x8 495x8 545x5

Wide grip pull ups
6, 6, 4, 3

Bent over rows
175 x8 x8 x8

Cable rows
180x8 x8 x8

Strait arm pull downs
70 x10 x9 x8

 

[Gfunky]

Day 33

Back

Dead lifts
225 x8 w/u 315x8 w/u 405x8 495x8 545x5

Wide grip pull ups
6, 6, 4, 3

Bent over rows
175 x8 x8 x8

Cable rows
180x8 x8 x8

Strait arm pull downs
70 x10 x9 x8

Man you have made some serious strength gains I was looking back and the weight and reps have sky rocketed!! Very nice!

 

[darkside06]

Man you have made some serious strength gains I was looking back and the weight and reps have sky rocketed!! Very nice!

thanks man, that is where i've noticed it the most. I'm trying to slow down though, i have a tendancy to get too strong too fast and then pull a muscle or something but i'm definately loving it right now. still got 2 more months of this shit!

Plus.....i may be adding some Var in for the last 6 weeks.

 

[josh30013]

545 dead lift yeah buddy!!!! That is beasting!

 

[pikiki]

HELL OF A WORKOUT!!! pushing weight like a Champ bro...

 

[darkside06]

HELL OF A WORKOUT!!! pushing weight like a Champ bro...

thanks man.

I have a cool quote i heard a while back that i like

"He who makes a beast of himself, gets rid of the pain of being a man"

 

[pikiki]

thanks man.

I have a cool quote i heard a while back that i like

"He who makes a beast of himself, gets rid of the pain of being a man"

True!!! like that quote...

 

[darkside06]

Day 35

Hit Arms today. Getting the craziest pumps now, had to take a quick break after bi's because they were so pumped I couldn't do close grip. lol

Preacher curls
75 x10 x9 x8

Alternating DB curls
45 x8 x8 x8

High cable curls
40 x10 x10 x10

Close grip bench press
255 x8 275 x6 x6

Cable pressdowns
140 x10 x10 x10

Over head DB extensions
30 x10 x10 x9

Tomorrow is an off day, then leg's/Shoulder's on Sunday.

 

[Spear]

Nice! Love those crazy pumps.

 

[Bullseye Forever]

keep it up brother!!!

 

[darkside06]

So I'm a month in, finaly got my camera fixed. here's a couple pic's from first thing this morning.

 

[pikiki]

Looking good Bro!!!

 

[Infantry87]

Good shit bro

 

[darkside06]

Looking good Bro!!!

Good shit bro

Thanks fellas!

 

[josh30013]

I see tren written all over you!!! Lol! You making real good progress bro. Keep up the hard work.

 

[darkside06]

I see tren written all over you!!! Lol! You making real good progress bro. Keep up the hard work.

hell yeah, thanks man!

 

[jadakiss]

Lookin good in those pics.

 

[Gfunky]

Looking good man keep hammering away!

 

[darkside06]

Lookin good in those pics.

Looking good man keep hammering away!

thanks fellas. seeing progress every day.