Darkside06's Test Prop/Tren A Cycle

[pikiki]

Def a real change from last pics Dark, great job man

 

[darkside06]

Def a real change from last pics Dark, great job man

Thanks man.

 

[jadakiss]

I agree too, dark great job, r u takin any pre workout?

 

[darkside06]

I agree too, dark great job, r u takin any pre workout?

Nope. was taking N2KTS for the first month but have been off for about 2 weeks. just needed to get off for a while, was getting to immune to it and didn't wanna start taking higher doses. will get back on soon maybe.

 

[Gfunky]

Nope. was taking N2KTS for the first month but have been off for about 2 weeks. just needed to get off for a while, was getting to immune to it and didn't wanna start taking higher doses. will get back on soon maybe.

Dude I actually think I do better not on a PWO product its crazy, when I try to take them my endurance has sucked but the intensity goes up. I always used to cycle off instead of taking double doses that is smart!

 

[darkside06]

Dude I actually think I do better not on a PWO product its crazy, when I try to take them my endurance has sucked but the intensity goes up. I always used to cycle off instead of taking double doses that is smart!

yep, exactly!

 

[mdella89]

Great log, making some great progress thus far. very impressive. great work

 

[darkside06]

Great log, making some great progress thus far. very impressive. great work

Thanks brah.

 

[darkside06]

Day 46

Chestday!!

DB incline press
95 x8 x8 x7

Incline BB press
205 x8 x8 x6

Reverse grip bench press
185 x10 x8 x8

Cable crossovers
40 x12, 12, 12, 10, 10, 8, 8

Had a great pump today, really hit my upper chest hard!

 

[Gfunky]

Day 46

Chestday!!

DB incline press
95 x8 x8 x7

Incline BB press
205 x8 x8 x6

Reverse grip bench press
185 x10 x8 x8

Cable crossovers
40 x12, 12, 12, 10, 10, 8, 8

Had a great pump today, really hit my upper chest hard!

Chestastical! Looks like you hit from several angles good stuff dark!

 

[darkside06]

Day 47

Hit back today

Pull ups
6, 6, 4, 4

Dead lifts
315 x8 405x8 455x6 495x4

Bent over rows
165 x10 x10 x8

DB pull over
55 x10 x10 x9

Cable rows
150 x 12, 12, 12, 10, 10, 10, 8

 

[Hockeyplaya18]

^^Nice back workout bro!!

For the DB pull overs, where do you feel that?? If Im thinking correctly on that workout, I feel that in my upper abs, triceps and little bit of chest, where does the back come in to play for it??

 

[darkside06]

^^Nice back workout bro!!

For the DB pull overs, where do you feel that?? If Im thinking correctly on that workout, I feel that in my upper abs, triceps and little bit of chest, where does the back come in to play for it??

i try not to go to heavy and keep my arms strait as i pull over. I feel it in the outer lats. makes for a nice variety

 

[Hockeyplaya18]

Makes sense, just saw that you only use the 55lb dumbell for that. When I did do the DB pullovers I got up to the 100lb dumbell, I actually really like that for Chest, abs, and tri's though. Ill try the lower weight and focus on the outer lats, with my arms all straight n' shit!

 

[Spear]

holy fuck, repping 500lbs on deadlift! strong man!

 

[pikiki]

500lbs ufffff keep going my man!!!

 

[Gfunky]

Day 47

Hit back today

Pull ups
6, 6, 4, 4

Dead lifts
315 x8 405x8 455x6 495x4

Bent over rows
165 x10 x10 x8

DB pull over
55 x10 x10 x9

Cable rows
150 x 12, 12, 12, 10, 10, 10, 8

Put in the work Dark!@!

 

[darkside06]

Day 48

Rest day today. just throwing up an updated pic from this morning.

 

[Gfunky]

Day 48

Rest day today. just throwing up an updated pic from this morning.

That shit is blurry but looks like you are really leaning out in the mid section good work!

 

[darkside06]

yeah the lighting in my bathroom isn't the greatest. leaning out all over, shit works good!