I`ve been reading about this concept for some time now.
Has anyone tried it and had good experience with not getting shutdown form it.
note:I know the gains are weaker this way but am a very experienced strength trainer,and I train in the morning,so this would be to boost strength on training,and most importantly-not get shutdown.
Has anyone tried it and had good experience with not getting shutdown form it.
note:I know the gains are weaker this way but am a very experienced strength trainer,and I train in the morning,so this would be to boost strength on training,and most importantly-not get shutdown.