Female S4 log, 35 years old (Sponsored by SarmsSearch.com)

[MilkandDeadlifts]

Good to know your experiences!
It's not terribly bothersome (the light adjustment), As long as I am in familiar surroundings lol
I just wanted to keep the updates going in case someone who's not too familiar stumbles onto this!
Yes, still at 25 two times a day. I'm gonna stick it out for the remainder~

 

[psizzle_8]

Good deal. Enjoying your log. Keep it up!

 

[Yjyankee]

I've been enjoying this log too. Great to see the women's perspective on s4. Lol @ the vision sides. I had to find some wrap-around sunglasses to wear outside. I made sure they were on before walking outside, and didn't take them off until being inside for a couple minutes.

 

[jozifp103]

This has been very useful for me as well as I've been considering getting my girlfriend on an s4-gw cycle. It's good to see how well it's tolerated in women.

 

[MilkandDeadlifts]

ok, sorry for the hiatus.. First let me update the weekends measurements:
Right arm flexed 13" (down a 1/4" since week one) Relaxed 12 1/4 (Up 1/4" since week one)
Left are flexed 13" " Relaxed 12 1/4 "

Ribs 31 same as week one

Waist most Narrow part 29 1/2 (same as week one)
Over navel 33 Down 1" since week one
2" below navel 33 1/2 Down 1.5" since week one

Hips 35 1/2 Down 1 1/2 inches since week now

Calf Both 14 1/4 up a quarter inch since week one

Now down to 161 lbs, down 8 lbs since week one.


I think many week two measurements were reflecting the extra carb intake, and monthly water retention as many numbers were up.


I tried for a 3 rep max DL, hit 335 for a sweet and easy PR . I could have grinded it out a bit heavier, but my gym sucks, and frowns upon such things.

Numbers keep edging up, I feel great, recovery has been good. Overall, very happy with how the weights are moving in just 3 weeks time!

 

[Yjyankee]

Damn girl! Nice job on the DL!! Glad to see you're making progress while still losing those 8 lbs.

 

[Yjyankee]

Lol, saw this and thought of you.

 

[MilkandDeadlifts]

Lol, saw this and thought of you.

AhHahaha these are all of my favorite things in one meme
***128170;***128156;

 

[MilkandDeadlifts]

Alright faithful log followers! 4 weeks are up!

Waist measurements went down another 1/r over navel, and another . 5" 2 inches below navel (2" down since start)... All other measurements have remained the same.

Lost 9lbs (though that wasn't my goal). Deadlift up a solid 20#, bench up 8#... Def feel stronger overall. Since stopping the s4, two days ago, vision sides are virtually gone.

I think that the results are awesome! Especially since work was an issue these last 4 weeks and keeping at a good training /eating schedule was difficult to say the least!


Thanks, SarmsSearch!

 

[Yjyankee]

Thank you for your time and the review! Impressive strength gains! Especially considering the weight loss!

Stick around the forum. Don't be a stranger.

 

[MilkandDeadlifts]

Thank you for your time and the review! Impressive strength gains! Especially considering the weight loss!

Stick around the forum. Don't be a stranger.

Thanks!

I will stick around, for sure... I'm about to end my busy season, so I may hit an osta cycle, and log it!
***128513;

 

[Yjyankee]

You go girl!! LOL.

 

[jozifp103]

Thanks for logging your experience! Looks like a solid s4 run to me

 

[cybrsage]

Thanks for the log. Getting a woman's perspective is always great so that we know what to expect if we convince our wives / girlfriends to try this stuff out. I really appreciate it. Logs tell us what happens in real life instead of what theoretically should happen.

 

[psizzle_8]

This is awesome! Sounds like another successful s4 run to me. Good luck to you, you've also been added to my mental list of potential loggers in the future. don't hesitate to get in touch with me if you have any questions, whether it's about sarms, 'more intense' shops, or working out. Always like helping fellow females!

 

[kuronekko]

Thanks for the log.