thanks chip! I hope everyone had a merry christmas! It was a busy week, i didn't have much time to post. I am down a total of 70 pounds since i started my protocol, 3j has helped me lose 60 pounds of it so far. There is finally a glimmer of light at the end of the tunnel lol. Happy new year everyone!!!!!
Measurements on 12 /27
weight 267 neck 16 3/4, chest 46 1/4, stomach at belly button 42 7/8, waist line 39, biceps 15 1/4, thighs 19 1/8, calves 14 1/2, forearm 13 1/8
measurements on 12 /31
weight 264 neck 16 1/4, chest 46 1/8, stomach at belly button 42 5/8, waist line 38 7/8, biceps 15 1/8, thighs 19, calves 14 1/2, forearm 13 1/8