MeatHead96
Jacked and Tan
What's worked best for your lat development man? that taper is awesome. I do a TON of different variations of width and grips for pullups. full ROM, weighted etc. Pull downs. Heavy deads.
Thanks bro. The biggest thing that has improved my lat width is doing pull-ups at the beginning of every back workout. I used to do really heavy deadlifts and rows but not much in the way of pull-ups. Now I go lighter weight with higher reps focusing more on form with rows and pulldowns and start off every workout with pull-ups. For every back exercise I try to really focus on that squeeze at the back portion of the lift and I like to go wide with pulls.