darkside06
Do Not Contact
Well i think we can go without seeing your ass 
Hockeyplaya18's FIRST CYCLE
- Thread starter Hockeyplaya18
- Start date
Hockeyplaya18
New member
MARCH 7th DAY (21)
Felt strong at the gym again, still waiting for that 3-4 week KICK that everyone talks about, I'm hoping after tomorrow mornings inject it will really start to kick IN!! Im so far really happy with everything, no complaints. Still havent started taking the Aromatase inhibitor (AI) yet, still undecided on to run it before blood tests or get blood tests while on my Aromatase inhibitor (AI), any tips on this will be appreciated.
CHEST
FLAT BENCH PRESS (5x5)
135x15 WU, 295x5, 295x5, 295x5, 295x5, 295x5.
CABLE FLY'S
See first chest day post, same weight as last week, but still up from first week.
REVERSE GRIP PRESS ON SMITH MACHINE
135x15 WU, 205X10, 205X10, 205X10.
INCLINE DUMBELL PRESS
65x15 WU, 85x8, 85x8, 85x7, 60x13 KILL
DECLINE BENCH PRESS
135x15 WU. 225x10, 225x10.
MY CHEST WAS DEADDDDD!!! And for sure feeling it this morning, but no were near as soar as I would be after such a chest day in my past without a little gear help
Back today, Shoulders tomorrow!!
Also, since I want to improve my chest the most out of any area on my body, I was thinking of doing chest twice a week, my chest day is on tuesdays, I was thinking about doing a chest day with a little arms on saturdays. Any thoughts on this??
Felt strong at the gym again, still waiting for that 3-4 week KICK that everyone talks about, I'm hoping after tomorrow mornings inject it will really start to kick IN!! Im so far really happy with everything, no complaints. Still havent started taking the Aromatase inhibitor (AI) yet, still undecided on to run it before blood tests or get blood tests while on my Aromatase inhibitor (AI), any tips on this will be appreciated.
CHEST
FLAT BENCH PRESS (5x5)
135x15 WU, 295x5, 295x5, 295x5, 295x5, 295x5.
CABLE FLY'S
See first chest day post, same weight as last week, but still up from first week.
REVERSE GRIP PRESS ON SMITH MACHINE
135x15 WU, 205X10, 205X10, 205X10.
INCLINE DUMBELL PRESS
65x15 WU, 85x8, 85x8, 85x7, 60x13 KILL
DECLINE BENCH PRESS
135x15 WU. 225x10, 225x10.
MY CHEST WAS DEADDDDD!!! And for sure feeling it this morning, but no were near as soar as I would be after such a chest day in my past without a little gear help
Back today, Shoulders tomorrow!!
Also, since I want to improve my chest the most out of any area on my body, I was thinking of doing chest twice a week, my chest day is on tuesdays, I was thinking about doing a chest day with a little arms on saturdays. Any thoughts on this??
Last edited:
Hockeyplaya18
New member
Well i think we can go without seeing your ass
I dont get it?? Its my glutes and they are improving!! THE PEOPLE MUST KNOW!!
Gfunky
Rock Star
MARCH 7th DAY (21)
Felt strong at the gym again, still waiting for that 3-4 week KICK that everyone talks about, I'm hoping after tomorrow mornings infect it will really start to kick IN!! Im so far really happy with everything, no complaints. Still havent started taking the Aromatase inhibitor (AI) yet, still undecided on to run it before blood tests or get blood tests while on my Aromatase inhibitor (AI), any tips on this will be appreciated.
CHEST
FLAT BENCH PRESS (5x5)
135x15 WU, 295x5, 295x5, 295x5, 295x5, 295x5.
CABLE FLY'S
See first chest day post, same weight as last week, but still up from first week.
REVERSE GRIP PRESS ON SMITH MACHINE
135x15 WU, 205X10, 205X10, 205X10.
INCLINE DUMBELL PRESS
65x15 WU, 85x8, 85x8, 85x7, 60x13 KILL
DECLINE BENCH PRESS
135x15 WU. 225x10, 225x10.
MY CHEST WAS DEADDDDD!!! And for sure feeling it this morning, but no were near as soar as I would be after such a chest day in my past without a little gear help
Back today, Shoulders tomorrow!!
Also, since I want to improve my chest the most out of any area on my body, I was thinking of doing chest twice a week, my chest day is on tuesdays, I was thinking about doing a chest day with a little arms on saturdays. Any thoughts on this??
Freaking strong work right there!! You went full scandalous on the pics you weren't kidding LOL
grizzledsealpoacher
New member
DUDE NICE PICS (NO HOMO) !
your making great progress , keep killing the gym man. I would go for chest twice a week if you feel like the recovery is complete from earlier in the week. Maybe go heavy one day then go for burn outs and light weight exercises they second day
congrats on the gains many more to come!
your making great progress , keep killing the gym man. I would go for chest twice a week if you feel like the recovery is complete from earlier in the week. Maybe go heavy one day then go for burn outs and light weight exercises they second day
congrats on the gains many more to come!
Hockeyplaya18
New member
Thanks Grizzz, What would I do without ya!!
Sounds like a plan, I will for sure rock some chest on saturday!! I just hope it recovers before tuesday, I wanna go for 315, or 305 haha.
Hockeyplaya18
New member
MARCH 8th DAY (22)
Did my 7th shot this morning, went smooth, No I did not do it myself YET. But the day will come, haha. Feeling good, not super human though, I'm hoping I get a little more kick after this morning PIN.
BACK
DEADLIFTS (5x5)
135x15 WU, 335x5, 335x5, 335x5, 335x5, 335x5. My grip is finally getting strong enough were I can hold on the whole time with no issues.
SEATED WIDE GRIP ROW'S
15x160 WU, 8x220, 7x220, 10x200.
BENT OVER BARBELL ROW'S
135X10, 135X10, 135X10
WIDE GRIP PULL UPS (Getting hard since Im gaining weight) FAILURE
7, 6, 5.
SINGLE ARM LAT PULL-DOWN'S
85x8, 80x8, 75x8.
My forearms are JUNKKKKK right now!! Backs nice and sore
SHOULDERS TONIGHT!
Did my 7th shot this morning, went smooth, No I did not do it myself YET. But the day will come, haha. Feeling good, not super human though, I'm hoping I get a little more kick after this morning PIN.
BACK
DEADLIFTS (5x5)
135x15 WU, 335x5, 335x5, 335x5, 335x5, 335x5. My grip is finally getting strong enough were I can hold on the whole time with no issues.
SEATED WIDE GRIP ROW'S
15x160 WU, 8x220, 7x220, 10x200.
BENT OVER BARBELL ROW'S
135X10, 135X10, 135X10
WIDE GRIP PULL UPS (Getting hard since Im gaining weight) FAILURE
7, 6, 5.
SINGLE ARM LAT PULL-DOWN'S
85x8, 80x8, 75x8.
My forearms are JUNKKKKK right now!! Backs nice and sore
SHOULDERS TONIGHT!
Gfunky
Rock Star
MARCH 8th DAY (22)
Did my 7th shot this morning, went smooth, No I did not do it myself YET. But the day will come, haha. Feeling good, not super human though, I'm hoping I get a little more kick after this morning PIN.
BACK
DEADLIFTS (5x5)
135x15 WU, 335x5, 335x5, 335x5, 335x5, 335x5. My grip is finally getting strong enough were I can hold on the whole time with no issues.
SEATED WIDE GRIP ROW'S
15x160 WU, 8x220, 7x220, 10x200.
BENT OVER BARBELL ROW'S
135X10, 135X10, 135X10
WIDE GRIP PULL UPS (Getting hard since Im gaining weight) FAILURE
7, 6, 5.
SINGLE ARM LAT PULL-DOWN'S
85x8, 80x8, 75x8.
My forearms are JUNKKKKK right now!! Backs nice and sore
SHOULDERS TONIGHT!
Was that last nights work or you doing 2x a day??
Hockeyplaya18
New member
Last nights workout, 2x days no bueno when trying to grow!!
Gfunky
Rock Star
I was going to say no way I could manage that shit..... Have fun with the shoulders tonight! Did mine this morning they are already in pain going to be fun tomorrow LOL
Hockeyplaya18
New member
^^^Nice!! I can see how my post can be confusing, I made it sound like that all happened today lol. I cant wait to see what I'm up to for military press!! Im thinking 215 for the 5x5.
Sassytassie84
Denial is not a river!
Damn Hockey.... Where have you been all my life!??? Sexy biatch! haha......
Sassytassie84
Denial is not a river!
Hockeyplaya18
New member
Haha thanks Sassy, I appreciate it!! Your looking damn fine yourself, you got any booty tats you can show off?? Its the new thing, haha jk.
josh30013
New member
Haha thanks Sassy, I appreciate it!! Your looking damn fine yourself, you got any booty tats you can show off?? Its the new thing, haha jk.
Hockey me and you were friends now were enemys! I called her first! lol Jk
But hey man i just started up today. Im pumped i cnt wait for in a few days were i feel that prop...
Sassytassie84
Denial is not a river!
LOL looks like I have my pick then
Hocky yw and thank you!
Hocky yw and thank you!
yosupraz42
New member
hahaha nice swamp ass in your ass pic
grizzledsealpoacher
New member
lol
Hockeyplaya18
New member
Thats what hard work looks like, pussy Similar threads
