Hockeyplaya18's FIRST CYCLE

[Hockeyplaya18]

^^Dont expect me to ever go above 260 my man, as of right now in my life, I want to get as toned as possible. Once I get to where I want to be with that, Ill start thinking if i want to add size or not.

 

[jadakiss]

258! Holy fk

 

[brother bundy]

Lets go rangers!!!!ya budddyyy

 

[Gfunky]

New goal next shoulder day is to be tougher than you Thanks bud I appreciate it!

Well shit you are so much heavier than me we may have to up that LOL Man you are already tougher than me I am weak and little LOL

 

[Hockeyplaya18]

Lets go rangers!!!!ya budddyyy

ASSSSSHOLE!! lol.

Lets just meet in the middle and say its most likely going to game 7

 

[Hockeyplaya18]

Well shit you are so much heavier than me we may have to up that LOL Man you are already tougher than me I am weak and little LOL

Shhhhut up G, your a beast and you know it!

 

[Hockeyplaya18]

MAY 4th DAY (79)

So as of right now I have 4 more PINs remaining, UNLESSS I get a hold of some Test prop, cause I really want to run it after the TEST E so TEST clears my system super fast after my last inject, Thanks to info from Crazy Mike I have decided thats the best route!

LEGZ last night

SQUATS
135x10 WU, 225x12, 225x12, 225x12, 225x10.

LEG PRESS
10plates x12, 10plates x12, 10plates x12, 10plates x12.

SINGLE LEG QUAD EXT.
90x12, 90x12, 90x12.

HAMSTRING CURLS
90x12, 90x12.

To be honest my legz were dead from hockey the night before, I really have to make it a point to do them before I have hockey and not the day after lol.

Have a great weekend BRO'S!!! Arms today, rest tomorrow, Chest sunday!!

 

[Gfunky]

MAY 4th DAY (79)

So as of right now I have 4 more PINs remaining, UNLESSS I get a hold of some Test prop, cause I really want to run it after the TEST E so TEST clears my system super fast after my last inject, Thanks to info from Crazy Mike I have decided thats the best route!

LEGZ last night

SQUATS
135x10 WU, 225x12, 225x12, 225x12, 225x10.

LEG PRESS
10plates x12, 10plates x12, 10plates x12, 10plates x12.

SINGLE LEG QUAD EXT.
90x12, 90x12, 90x12.

HAMSTRING CURLS
90x12, 90x12.

To be honest my legz were dead from hockey the night before, I really have to make it a point to do them before I have hockey and not the day after lol.

Have a great weekend BRO'S!!! Arms today, rest tomorrow, Chest sunday!!

Great session Hockey! Yeah being already worn out and killing legs is tough, but real men squat on Friday cause they just don't give a fuck!

 

[pikiki]

I like the idea to taper with a short esther really make a lot o f sense, good job bro

 

[brother bundy]

I like the idea to taper with a short esther really make a lot o f sense, good job bro

it makes alot of sense the more I think about it, it would make post cycle therapy (pct) a hell of alot better!

 

[Hockeyplaya18]

Ill for sure keep ya guys posted on clearing with short esters, I should have some prop anyday now

 

[Hockeyplaya18]

MAY 7th DAY (82)

Had a fun weekend with my bro's!! Got in a good back workout yesterday at Xsport, my buddy works out there and they got some new machines that he wanted me to check out. I still dont feel xsports worth the extra money though. Chest today, legz tomorrow, shoulders, then arms, SEXXX.

BACK

DEADS
225x12, 225x12, 225x12, 315x8.

LOWER BACK ROW'S (NEW MACHINE, def felt/feel it in a spot I have never been able to hit)
140x15, 140x15, 140x15, 130x15.

BENT OVER BARBBELL ROW'S
135x12, 135x12, 135x12.

LAT PULLDOWNS (NEW MACHINE, great range of motion, def felt mmmazing)
120x15, 140x14, 140x12, 140x12.

REVERSE FLYS
100x12, 100x12, 100x12.

DONEZOOO!!!

 

[pikiki]

Your a BEAST!!!! Hockey

 

[Hockeyplaya18]

MAY 8th DAY (83)

Feeling a bit blah lately, no clue why really, feel good in the gym, just outside of the gym Im pretty down, prolly has something to do with me hating my job lol. Anyways had a good chest workout today, legs tonight, anyone try any new leg workouts that they really like and think I should give a whirl??

CHEST

DECLINE DUMBBELL PRESS
85x11, 85x11, 85x10, 85x9.

5 min ABS

INCLINE DUMBBELL PRESS
80x12, 80x12, 80x11, 80x10.

INCLINE DUMBBELL FLY'S
40x12, 40x12, 40x12.

ON WORKOUT BALL, HAMMER GRIP DUMBBELL PRESS
50x15, 50x15, 50x14.

CABLE FLYS
35x12, 35x12, 35x12, 35x12, 35x12, 35x12.

CHEST IS FEELING GOOD TODAY.

Decided to end my cycle with 2 weeks of Test Prop 100mg EOD, that will start in a week and 1/2. Running Vitamin S Labs

 

[pikiki]

I`ll be watching the end of your cycle and see how it goes with the short ester. Good job bro

 

[Mr P]

your high reps workouts are awesome,

 

[Hockeyplaya18]

Thanks Mr. P!!! It was hard to pick up the lighter weights, but Im really enjoying it. Thanks again bro!

 

[Hockeyplaya18]

MAY 9th DAY (84)

Feeling awesome today, my girl comes home for summer, GAAHHHHH I cant wait to have her around, shes the best!! Love her!! Anywho, had a great leg session yesterday, Im ready to kill some shoulders today, day off tomorrow, Arms Friday, day off saturday, then start the whole thing over again

LEGZ

SQUATS (I was pumped to hit 12 reps each time!!!)
135x10 WU, 225x12, 225x12, 225x12, 225x12.

LEG PRESS
6plates x12 WU, 8plates x15, 8plates x15, 8plates x14, 6plates x15.

SINGLE LEG QUAD EXTENSIONS
80x13, 80x13, 80x12, 70x14.

HAMSTRING CURLS
90X12, 90X12, 80X13.

CALF RAISES
100x20, 100x20, 100x18.

Feeling it today, hockey late tonight, cant wait to feel my legz hurting tomorrow!!! POWWWW

 

[grizzledsealpoacher]

Good shit bro gettin it done chief!

 

[Hockeyplaya18]

Oh you know it bud!!!